17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Renier OOSTHUIZEN (#1792)
Club: PEAK TEAM COACHING
Finished
GUN TIME:  05:53:24
Place
287
Male
247
40-44
29

Swim 00:42:28 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:42
Swim 00:42:28 00:42:28 00:42:28 682 530 49 2.68 / 22:21 07:43:10

T1 00:05:47

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:47 00:05:47 00:48:15 527 389 40 - / - 07:48:57

Cycle 03:00:33 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:30:45 00:30:45 01:19:00 325 293 38 28.28 / 02:07 08:19:42
Bike 43.65km 00:50:56 01:21:42 02:09:57 300 273 32 32.05 / 01:52 09:10:39
Bike 72.8km 01:10:45 02:32:28 03:20:43 281 253 28 28.64 / 02:05 10:21:25
Bike 00:28:05 03:00:33 03:48:48 260 234 26 29 / 02:04 10:49:30

T2 00:05:07

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:07 00:05:07 03:53:55 390 289 30 - / - 10:54:37

Run 01:59:29 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:07:45 00:07:45 04:01:41 294 249 23 15.45 / 03:52 11:02:23
Run 3.5km 00:09:36 00:17:22 04:11:18 299 246 27 12.08 / 04:57 11:12:00
Run 4.1km 00:03:12 00:20:34 04:14:30 314 258 28 11.95 / 05:01 11:15:12
Run 7.1km 00:16:51 00:37:26 04:31:22 379 305 32 11.37 / 05:16 11:32:04
Run 8.4km 00:07:05 00:44:31 04:38:27 378 306 35 11.58 / 05:10 11:39:09
Run 10.1km 00:11:02 00:55:34 04:49:30 393 313 34 10.9 / 05:30 11:50:12
Run 10.7km 00:03:20 00:58:54 04:52:50 393 316 35 10.89 / 05:30 11:53:32
Run 13.7km 00:17:18 01:16:13 05:10:08 406 322 36 10.78 / 05:33 12:10:51
Run 15km 00:07:07 01:23:20 05:17:16 397 316 36 10.94 / 05:28 12:17:58
Run 16.7km 00:11:03 01:34:24 05:28:20 385 306 31 10.61 / 05:39 12:29:02
Run 17.3km 00:03:23 01:37:48 05:31:43 379 303 30 10.61 / 05:39 12:32:26
Run 20.3km 00:17:09 01:54:57 05:48:53 381 303 31 10.59 / 05:39 12:49:35
Run 00:04:31 01:59:29 05:53:24 375 298 30 10.59 / 05:39 12:54:06