IRONMAN 70.3 Mossel Bay (2024)
Charl VAN ZYL (#1793)
Club: PRIVATEERS
Finished
GUN TIME:
07:02:25
Place
1145
Male
893
Open
176
Swim 00:42:01 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:05 |
| Swim | 00:42:01 | 00:42:01 | 00:42:01 | 629 | 493 | 99 | 2.71 / 22:07 | 07:54:07 |
T1 00:08:33
| Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:33 | 00:08:33 | 00:50:34 | 1346 | 980 | 199 | - / - | 08:02:40 |
Cycle 03:22:58 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:35:21 | 00:35:21 | 01:25:56 | 1213 | 983 | 210 | 24.6 / 02:26 | 08:38:02 |
| Bike 43.65km | 00:56:55 | 01:32:17 | 02:22:52 | 997 | 834 | 153 | 28.37 / 02:06 | 09:34:58 |
| Bike 72.8km | 01:18:28 | 02:50:45 | 03:41:20 | 833 | 699 | 106 | 25.57 / 02:20 | 10:53:26 |
| Bike | 00:32:13 | 03:22:58 | 04:13:33 | 797 | 677 | 98 | 25.8 / 02:19 | 11:25:39 |
T2 00:08:30
| Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:30 | 00:08:30 | 04:22:04 | 1323 | 993 | 226 | - / - | 11:34:09 |
Run 02:40:21 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:54 | 00:09:54 | 04:31:58 | 1373 | 1044 | 251 | 12.1 / 04:57 | 11:44:04 |
| Run 3.5km | 00:12:22 | 00:22:17 | 04:44:21 | 1306 | 994 | 229 | 9.42 / 06:22 | 11:56:27 |
| Run 4.1km | 00:03:46 | 00:26:04 | 04:48:08 | 1298 | 989 | 227 | 9.43 / 06:21 | 12:00:14 |
| Run 7.1km | 00:20:38 | 00:46:42 | 05:08:47 | 1336 | 1012 | 236 | 9.11 / 06:34 | 12:20:52 |
| Run 8.4km | 00:09:35 | 00:56:18 | 05:18:22 | 1363 | 1030 | 243 | 9.16 / 06:32 | 12:30:28 |
| Run 10.1km | 00:14:18 | 01:10:36 | 05:32:40 | 1372 | 1034 | 245 | 8.58 / 06:59 | 12:44:46 |
| Run 10.7km | 00:03:47 | 01:14:24 | 05:36:28 | 1353 | 1019 | 239 | 8.62 / 06:57 | 12:48:34 |
| Run 13.7km | 00:23:40 | 01:38:04 | 06:00:08 | 1422 | 1063 | 259 | 8.38 / 07:09 | 13:12:14 |
| Run 15km | 00:09:35 | 01:47:39 | 06:09:43 | 1407 | 1050 | 254 | 8.47 / 07:04 | 13:21:49 |
| Run 16.7km | 00:16:04 | 02:03:44 | 06:25:48 | 1446 | 1082 | 267 | 8.09 / 07:24 | 13:37:53 |
| Run 17.3km | 00:04:23 | 02:08:07 | 06:30:11 | 1442 | 1077 | 266 | 8.1 / 07:24 | 13:42:17 |
| Run 20.3km | 00:25:17 | 02:33:24 | 06:55:28 | 1499 | 1115 | 275 | 7.93 / 07:33 | 14:07:34 |
| Run | 00:06:56 | 02:40:21 | 07:02:25 | 1509 | 1122 | 279 | 7.89 / 07:35 | 14:14:31 |
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