IRONMAN 70.3 Mossel Bay (2024)
Successfully added (#4859) RICHARD GILLIES to My Rivals
Siddharth RAO (#1794)
Club: SAUDI TRI COMMUNITY
Finished
GUN TIME:
07:19:07
Place
1349
Male
1029
Open
228
Swim 00:46:11 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:17 |
| Swim | 00:46:11 | 00:46:11 | 00:46:11 | 1091 | 840 | 193 | 2.46 / 24:18 | 08:11:29 |
T1 00:12:35
| Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:35 | 00:12:35 | 00:58:47 | 1766 | 1312 | 342 | - / - | 08:24:05 |
Cycle 03:46:55 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:38:19 | 00:38:19 | 01:37:06 | 1659 | 1271 | 332 | 22.7 / 02:38 | 09:02:24 |
| Bike 43.65km | 01:03:02 | 01:41:21 | 02:40:08 | 1564 | 1219 | 313 | 25.83 / 02:19 | 10:05:26 |
| Bike 72.8km | 01:29:57 | 03:11:19 | 04:10:06 | 1461 | 1144 | 274 | 22.83 / 02:37 | 11:35:24 |
| Bike | 00:35:36 | 03:46:55 | 04:45:42 | 1445 | 1134 | 267 | 23.07 / 02:35 | 12:11:00 |
T2 00:06:17
| Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:17 | 00:06:17 | 04:51:59 | 731 | 559 | 85 | - / - | 12:17:17 |
Run 02:27:07 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:37 | 00:09:37 | 05:01:37 | 1275 | 969 | 221 | 12.47 / 04:48 | 12:26:55 |
| Run 3.5km | 00:12:34 | 00:22:11 | 05:14:11 | 1287 | 981 | 223 | 9.46 / 06:20 | 12:39:29 |
| Run 4.1km | 00:03:54 | 00:26:05 | 05:18:05 | 1305 | 995 | 228 | 9.42 / 06:21 | 12:43:23 |
| Run 7.1km | 00:19:57 | 00:46:03 | 05:38:03 | 1264 | 958 | 217 | 9.25 / 06:29 | 13:03:21 |
| Run 8.4km | 00:08:14 | 00:54:17 | 05:46:17 | 1197 | 909 | 196 | 9.5 / 06:18 | 13:11:35 |
| Run 10.1km | 00:13:52 | 01:08:10 | 06:00:10 | 1237 | 935 | 210 | 8.88 / 06:44 | 13:25:28 |
| Run 10.7km | 00:03:52 | 01:12:02 | 06:04:02 | 1226 | 924 | 205 | 8.91 / 06:44 | 13:29:20 |
| Run 13.7km | 00:19:57 | 01:32:00 | 06:24:00 | 1166 | 879 | 190 | 8.93 / 06:42 | 13:49:18 |
| Run 15km | 00:08:45 | 01:40:46 | 06:32:46 | 1150 | 867 | 186 | 9.05 / 06:37 | 13:58:03 |
| Run 16.7km | 00:14:30 | 01:55:16 | 06:47:16 | 1162 | 874 | 190 | 8.69 / 06:54 | 14:12:34 |
| Run 17.3km | 00:03:53 | 01:59:09 | 06:51:09 | 1155 | 868 | 188 | 8.71 / 06:53 | 14:16:27 |
| Run 20.3km | 00:21:54 | 02:21:03 | 07:13:03 | 1165 | 871 | 187 | 8.63 / 06:56 | 14:38:21 |
| Run | 00:06:04 | 02:27:07 | 07:19:07 | 1169 | 871 | 188 | 8.6 / 06:58 | 14:44:25 |
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