17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Adriaan MYBURGH (#18)
Finished
GUN TIME:  05:15:16
Place
89
Male
78
Pro
10

Swim 00:31:12 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:01
Swim 00:31:12 00:31:12 00:31:12 30 25 7 3.65 / 16:25 07:01:13

T1 00:02:03

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:03 00:02:03 00:33:16 10 8 7 - / - 07:03:17

Cycle 02:23:38 87.3km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 14.5km 00:26:03 00:26:03 00:59:20 37 37 10 33.38 / 01:47 07:29:21
Bike 43.65km 00:42:45 01:08:48 01:42:05 21 21 10 38.06 / 01:34 08:12:06
Bike 72.8km 00:53:22 02:02:10 02:35:27 15 15 10 35.75 / 01:40 09:05:28
Bike 00:21:27 02:23:38 02:56:55 13 13 10 36.46 / 01:38 09:26:56

T2 00:02:48

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:48 00:02:48 02:59:43 19 16 8 - / - 09:29:45

Run 02:15:32 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 1.8km 00:05:54 00:05:54 03:05:38 20 20 9 20.3 / 02:57 09:35:39
Run 3.5km 00:07:02 00:12:57 03:12:41 13 13 9 16.2 / 03:42 09:42:42
Run 4.1km 00:02:18 00:15:16 03:15:00 12 12 9 16.11 / 03:43 09:45:01
Run 7.1km 00:11:32 00:26:49 03:26:33 11 11 9 15.88 / 03:46 09:56:34
Run 8.4km 00:04:43 00:31:32 03:31:16 11 11 8 16.35 / 03:40 10:01:17
Run 10.1km 00:07:10 00:38:43 03:38:27 9 9 7 15.64 / 03:50 10:08:28
Run 10.7km 00:02:34 00:41:18 03:41:02 9 9 8 15.54 / 03:51 10:11:03
Run 13.7km 00:16:52 00:58:11 03:57:55 26 26 10 14.12 / 04:14 10:27:56
Run 15km 00:06:57 01:05:08 04:04:52 36 35 10 13.99 / 04:17 10:34:53
Run 16.7km 00:18:07 01:23:16 04:23:00 133 112 10 12.03 / 04:59 10:53:01
Run 17.3km 00:07:04 01:30:20 04:30:04 203 163 10 11.49 / 05:13 11:00:05
Run 20.3km 00:35:49 02:06:09 05:05:53 687 521 10 9.65 / 06:12 11:35:54
Run 00:09:22 02:15:32 05:15:16 842 636 10 9.34 / 06:25 11:45:17