17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jerry KENBEEK (#180)
Club: TVS'90
Finished
GUN TIME:  05:46:48
Place
230
Male
202
50-54
13

Swim 00:49:53 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:16
Swim 00:49:53 00:49:53 00:49:53 1442 1091 85 2.28 / 26:15 07:50:10

T1 00:03:06

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:06 00:03:06 00:53:00 53 42 4 - / - 07:53:16

Cycle 02:52:39 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:27:39 00:27:39 01:20:39 71 69 4 31.46 / 01:54 08:20:56
Bike 43.65km 00:47:05 01:14:44 02:07:45 79 77 5 35.03 / 01:42 09:08:01
Bike 72.8km 01:09:08 02:23:52 03:16:53 130 121 7 30.35 / 01:58 10:17:09
Bike 00:28:46 02:52:39 03:45:39 143 132 8 30.33 / 01:58 10:45:56

T2 00:04:16

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:16 00:04:16 03:49:56 213 170 14 - / - 10:50:12

Run 01:56:52 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:07:15 00:07:15 03:57:12 168 145 5 16.52 / 03:37 10:57:28
Run 3.5km 00:09:16 00:16:32 04:06:29 209 177 8 12.69 / 04:43 11:06:45
Run 4.1km 00:02:55 00:19:27 04:09:24 205 176 9 12.63 / 04:44 11:09:40
Run 7.1km 00:14:44 00:34:11 04:24:08 194 164 8 12.45 / 04:49 11:24:24
Run 8.4km 00:06:36 00:40:47 04:30:44 197 166 8 12.64 / 04:44 11:31:00
Run 10.1km 00:10:08 00:50:56 04:40:52 206 171 8 11.89 / 05:02 11:41:09
Run 10.7km 00:03:01 00:53:57 04:43:53 201 166 8 11.89 / 05:02 11:44:10
Run 13.7km 00:15:46 01:09:44 04:59:40 201 165 8 11.78 / 05:05 11:59:57
Run 15km 00:07:45 01:17:30 05:07:26 219 177 8 11.76 / 05:05 12:07:43
Run 16.7km 00:13:26 01:30:57 05:20:53 286 229 15 11.01 / 05:26 12:21:10
Run 17.3km 00:03:07 01:34:04 05:24:00 283 227 15 11.03 / 05:26 12:24:17
Run 20.3km 00:17:18 01:51:23 05:41:19 296 232 15 10.93 / 05:29 12:41:36
Run 00:05:29 01:56:52 05:46:48 311 244 16 10.83 / 05:32 12:47:05