17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Wryno BARNARD (#1804)
Club: TRIVIUM TRIATHLON
Finished
GUN TIME:  05:27:58
Place
134
Male
117
40-44
12

Swim 00:42:45 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:59
Swim 00:42:45 00:42:45 00:42:45 720 558 54 2.66 / 22:30 07:43:45

T1 00:05:16

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:16 00:05:16 00:48:02 362 269 30 - / - 07:49:02

Cycle 02:51:02 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:28:25 00:28:25 01:16:28 107 101 15 30.6 / 01:57 08:17:28
Bike 43.65km 00:48:20 01:16:45 02:04:48 123 117 16 34.11 / 01:45 09:05:48
Bike 72.8km 01:07:11 02:23:57 03:12:00 132 123 15 30.34 / 01:58 10:12:59
Bike 00:27:04 02:51:02 03:39:05 126 117 15 30.62 / 01:57 10:40:04

T2 00:04:01

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:01 00:04:01 03:43:06 162 129 13 - / - 10:44:05

Run 01:44:52 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:07:12 00:07:12 03:50:19 157 136 11 16.62 / 03:36 10:51:18
Run 3.5km 00:08:38 00:15:51 03:58:57 133 114 11 13.24 / 04:31 10:59:57
Run 4.1km 00:02:46 00:18:37 04:01:44 127 109 11 13.2 / 04:32 11:02:43
Run 7.1km 00:14:03 00:32:41 04:15:48 121 106 11 13.02 / 04:36 11:16:47
Run 8.4km 00:05:59 00:38:41 04:21:47 109 95 10 13.33 / 04:29 11:22:47
Run 10.1km 00:08:59 00:47:41 04:30:47 104 90 10 12.7 / 04:43 11:31:47
Run 10.7km 00:02:55 00:50:36 04:33:43 108 93 10 12.68 / 04:43 11:34:42
Run 13.7km 00:14:51 01:05:28 04:48:34 115 99 11 12.55 / 04:46 11:49:34
Run 15km 00:06:37 01:12:06 04:55:12 120 102 11 12.64 / 04:44 11:56:12
Run 16.7km 00:10:11 01:22:17 05:05:23 123 103 11 12.17 / 04:55 12:06:23
Run 17.3km 00:03:05 01:25:23 05:08:29 123 103 11 12.15 / 04:56 12:09:29
Run 20.3km 00:15:12 01:40:36 05:23:42 123 102 11 12.1 / 04:57 12:24:42
Run 00:04:16 01:44:52 05:27:58 124 103 11 12.07 / 04:58 12:28:58