IRONMAN 70.3 Mossel Bay (2024)
Jaco DREYER (#1805)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:
07:25:18
Place
1408
Male
1076
40-44
111
Swim 00:44:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:48 |
Swim | 00:44:37 | 00:44:37 | 00:44:37 | 914 | 709 | 70 | 2.55 / 23:29 | 08:01:25 |
T1 00:06:54
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:54 | 00:06:54 | 00:51:32 | 894 | 644 | 72 | - / - | 08:08:20 |
Cycle 03:38:54 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:37:37 | 00:37:37 | 01:29:10 | 1581 | 1219 | 121 | 23.12 / 02:35 | 08:45:58 |
Bike 43.65km | 01:03:04 | 01:40:42 | 02:32:14 | 1528 | 1199 | 116 | 26 / 02:18 | 09:49:02 |
Bike 72.8km | 01:25:49 | 03:06:31 | 03:58:04 | 1329 | 1052 | 105 | 23.41 / 02:33 | 11:14:52 |
Bike | 00:32:22 | 03:38:54 | 04:30:26 | 1263 | 1016 | 104 | 23.92 / 02:30 | 11:47:15 |
T2 00:06:55
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:55 | 00:06:55 | 04:37:22 | 917 | 699 | 77 | - / - | 11:54:10 |
Run 02:47:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:11:07 | 00:11:07 | 04:48:30 | 1658 | 1232 | 125 | 10.78 / 05:33 | 12:05:18 |
Run 3.5km | 00:14:18 | 00:25:26 | 05:02:48 | 1665 | 1245 | 124 | 8.25 / 07:16 | 12:19:37 |
Run 4.1km | 00:04:21 | 00:29:47 | 05:07:10 | 1672 | 1248 | 124 | 8.25 / 07:15 | 12:23:58 |
Run 7.1km | 00:23:03 | 00:52:51 | 05:30:14 | 1676 | 1247 | 125 | 8.05 / 07:26 | 12:47:02 |
Run 8.4km | 00:09:56 | 01:02:47 | 05:40:10 | 1666 | 1241 | 125 | 8.21 / 07:18 | 12:56:58 |
Run 10.1km | 00:15:24 | 01:18:11 | 05:55:34 | 1658 | 1234 | 123 | 7.74 / 07:44 | 13:12:22 |
Run 10.7km | 00:04:52 | 01:23:04 | 06:00:27 | 1663 | 1238 | 123 | 7.72 / 07:45 | 13:17:15 |
Run 13.7km | 00:23:58 | 01:47:03 | 06:24:26 | 1666 | 1239 | 122 | 7.67 / 07:48 | 13:41:14 |
Run 15km | 00:10:17 | 01:57:21 | 06:34:43 | 1655 | 1229 | 122 | 7.77 / 07:43 | 13:51:32 |
Run 16.7km | 00:15:50 | 02:13:11 | 06:50:34 | 1651 | 1228 | 121 | 7.52 / 07:58 | 14:07:22 |
Run 17.3km | 00:04:45 | 02:17:57 | 06:55:20 | 1655 | 1229 | 121 | 7.52 / 07:58 | 14:12:08 |
Run 20.3km | 00:23:28 | 02:41:25 | 07:18:48 | 1647 | 1219 | 121 | 7.54 / 07:57 | 14:35:36 |
Run | 00:06:30 | 02:47:55 | 07:25:18 | 1645 | 1216 | 121 | 7.53 / 07:57 | 14:42:06 |
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