17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jaco DREYER (#1805)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  07:25:18
Place
1408
Male
1076
40-44
111

Swim 00:44:37 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:48
Swim 00:44:37 00:44:37 00:44:37 914 709 70 2.55 / 23:29 08:01:25

T1 00:06:54

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:54 00:06:54 00:51:32 894 644 72 - / - 08:08:20

Cycle 03:38:54 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:37:37 00:37:37 01:29:10 1581 1219 121 23.12 / 02:35 08:45:58
Bike 43.65km 01:03:04 01:40:42 02:32:14 1528 1199 116 26 / 02:18 09:49:02
Bike 72.8km 01:25:49 03:06:31 03:58:04 1329 1052 105 23.41 / 02:33 11:14:52
Bike 00:32:22 03:38:54 04:30:26 1263 1016 104 23.92 / 02:30 11:47:15

T2 00:06:55

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 00:06:55 04:37:22 917 699 77 - / - 11:54:10

Run 02:47:55 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:11:07 00:11:07 04:48:30 1658 1232 125 10.78 / 05:33 12:05:18
Run 3.5km 00:14:18 00:25:26 05:02:48 1665 1245 124 8.25 / 07:16 12:19:37
Run 4.1km 00:04:21 00:29:47 05:07:10 1672 1248 124 8.25 / 07:15 12:23:58
Run 7.1km 00:23:03 00:52:51 05:30:14 1676 1247 125 8.05 / 07:26 12:47:02
Run 8.4km 00:09:56 01:02:47 05:40:10 1666 1241 125 8.21 / 07:18 12:56:58
Run 10.1km 00:15:24 01:18:11 05:55:34 1658 1234 123 7.74 / 07:44 13:12:22
Run 10.7km 00:04:52 01:23:04 06:00:27 1663 1238 123 7.72 / 07:45 13:17:15
Run 13.7km 00:23:58 01:47:03 06:24:26 1666 1239 122 7.67 / 07:48 13:41:14
Run 15km 00:10:17 01:57:21 06:34:43 1655 1229 122 7.77 / 07:43 13:51:32
Run 16.7km 00:15:50 02:13:11 06:50:34 1651 1228 121 7.52 / 07:58 14:07:22
Run 17.3km 00:04:45 02:17:57 06:55:20 1655 1229 121 7.52 / 07:58 14:12:08
Run 20.3km 00:23:28 02:41:25 07:18:48 1647 1219 121 7.54 / 07:57 14:35:36
Run 00:06:30 02:47:55 07:25:18 1645 1216 121 7.53 / 07:57 14:42:06