17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Justin WILLARD (#1806)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  05:45:51
Place
226
Male
199
40-44
24

Swim 00:37:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:17
Swim 00:37:33 00:37:33 00:37:33 231 196 22 3.03 / 19:46 07:23:51

T1 00:04:24

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:24 00:04:24 00:41:58 200 149 17 - / - 07:28:15

Cycle 02:51:43 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:29:18 00:29:18 01:11:16 175 164 20 29.68 / 02:01 07:57:33
Bike 43.65km 00:47:47 01:17:06 01:59:04 128 122 17 33.96 / 01:45 08:45:21
Bike 72.8km 01:07:00 02:24:07 03:06:05 136 126 16 30.3 / 01:58 09:52:22
Bike 00:27:36 02:51:43 03:33:42 132 122 16 30.49 / 01:58 10:19:59

T2 00:05:44

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:44 00:05:44 03:39:26 558 421 43 - / - 10:25:43

Run 02:06:24 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:09:23 00:09:23 03:48:49 1157 884 89 12.78 / 04:41 10:35:07
Run 3.5km 00:09:33 00:18:56 03:58:23 593 472 48 11.08 / 05:24 10:44:40
Run 4.1km 00:02:51 00:21:47 04:01:14 503 406 43 11.28 / 05:19 10:47:31
Run 7.1km 00:15:47 00:37:35 04:17:02 389 313 34 11.33 / 05:17 11:03:19
Run 8.4km 00:06:54 00:44:30 04:23:57 376 304 33 11.59 / 05:10 11:10:14
Run 10.1km 00:11:16 00:55:46 04:35:13 413 329 37 10.86 / 05:31 11:21:30
Run 10.7km 00:03:12 00:58:59 04:38:25 399 320 36 10.88 / 05:30 11:24:43
Run 13.7km 00:18:14 01:17:13 04:56:39 454 355 40 10.64 / 05:38 11:42:57
Run 15km 00:08:29 01:25:42 05:05:09 494 384 44 10.64 / 05:38 11:51:26
Run 16.7km 00:12:29 01:38:11 05:17:38 520 399 45 10.2 / 05:52 12:03:55
Run 17.3km 00:03:46 01:41:58 05:21:25 528 404 45 10.17 / 05:53 12:07:42
Run 20.3km 00:19:40 02:01:38 05:41:05 563 429 46 10.01 / 05:59 12:27:22
Run 00:04:46 02:06:24 05:45:51 553 421 46 10.01 / 05:59 12:32:08