17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Michele CAMERON (#1808)
Finished
GUN TIME:  05:40:08
Place
187
Female
22
45-49
2

Swim 00:34:41 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:29
Swim 00:34:41 00:34:41 00:34:41 95 12 2 3.28 / 18:15 07:25:11

T1 00:04:05

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:05 00:04:05 00:38:47 153 34 4 - / - 07:29:17

Cycle 03:05:17 87.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:32:00 00:32:00 01:10:48 503 66 7 27.17 / 02:12 08:01:17
Bike 43.65km 00:52:57 01:24:58 02:03:45 469 49 7 30.82 / 01:56 08:54:15
Bike 72.8km 01:11:05 02:36:03 03:14:51 356 37 4 27.98 / 02:08 10:05:20
Bike 00:29:14 03:05:17 03:44:05 341 34 4 28.26 / 02:07 10:34:34

T2 00:03:33

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:33 00:03:33 03:47:39 90 18 2 - / - 10:38:08

Run 01:52:29 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.8km 00:07:52 00:07:52 03:55:31 346 60 7 15.24 / 03:56 10:46:00
Run 3.5km 00:09:28 00:17:20 04:04:59 294 51 5 12.1 / 04:57 10:55:29
Run 4.1km 00:03:04 00:20:25 04:08:04 288 50 5 12.04 / 04:58 10:58:34
Run 7.1km 00:15:03 00:35:28 04:23:07 257 46 4 12 / 04:59 11:13:37
Run 8.4km 00:06:36 00:42:05 04:29:44 253 44 3 12.26 / 04:53 11:20:13
Run 10.1km 00:09:48 00:51:54 04:39:33 243 43 3 11.67 / 05:08 11:30:02
Run 10.7km 00:03:16 00:55:10 04:42:49 244 44 3 11.63 / 05:09 11:33:19
Run 13.7km 00:16:01 01:11:12 04:58:51 248 45 3 11.54 / 05:11 11:49:20
Run 15km 00:06:54 01:18:06 05:05:45 243 45 3 11.67 / 05:08 11:56:15
Run 16.7km 00:10:20 01:28:26 05:16:05 230 45 3 11.32 / 05:17 12:06:35
Run 17.3km 00:03:15 01:31:42 05:19:21 229 45 3 11.31 / 05:18 12:09:50
Run 20.3km 00:16:19 01:48:01 05:35:40 234 46 4 11.27 / 05:19 12:26:09
Run 00:04:28 01:52:29 05:40:08 236 47 5 11.25 / 05:19 12:30:38