IRONMAN 70.3 Mossel Bay (2024)
Annemarie KROPMAN (#1813)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:
06:44:08
Place
893
Female
188
45-49
24
Swim 00:37:04 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:42 |
| Swim | 00:37:04 | 00:37:04 | 00:37:04 | 208 | 32 | 3 | 3.07 / 19:30 | 07:35:46 |
T1 00:04:12
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:12 | 00:04:12 | 00:41:16 | 170 | 41 | 5 | - / - | 07:39:58 |
Cycle 03:27:59 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:33:49 | 00:33:49 | 01:15:05 | 872 | 147 | 19 | 25.72 / 02:19 | 08:13:47 |
| Bike 43.65km | 00:58:36 | 01:32:25 | 02:13:41 | 1015 | 168 | 22 | 28.33 / 02:07 | 09:12:24 |
| Bike 72.8km | 01:22:08 | 02:54:33 | 03:35:50 | 974 | 165 | 23 | 25.02 / 02:23 | 10:34:32 |
| Bike | 00:33:26 | 03:27:59 | 04:09:16 | 955 | 162 | 24 | 25.17 / 02:22 | 11:07:58 |
T2 00:08:28
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:28 | 00:08:28 | 04:17:45 | 1317 | 329 | 41 | - / - | 11:16:27 |
Run 02:26:22 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:56 | 00:09:56 | 04:27:41 | 1383 | 335 | 41 | 12.07 / 04:58 | 11:26:24 |
| Run 3.5km | 00:12:35 | 00:22:32 | 04:40:17 | 1341 | 324 | 40 | 9.31 / 06:26 | 11:39:00 |
| Run 4.1km | 00:03:44 | 00:26:16 | 04:44:01 | 1324 | 320 | 40 | 9.36 / 06:24 | 11:42:44 |
| Run 7.1km | 00:19:31 | 00:45:47 | 05:03:32 | 1235 | 301 | 36 | 9.3 / 06:26 | 12:02:15 |
| Run 8.4km | 00:08:58 | 00:54:45 | 05:12:30 | 1246 | 303 | 36 | 9.42 / 06:22 | 12:11:13 |
| Run 10.1km | 00:13:31 | 01:08:17 | 05:26:02 | 1247 | 307 | 38 | 8.87 / 06:45 | 12:24:44 |
| Run 10.7km | 00:03:42 | 01:11:59 | 05:29:45 | 1224 | 302 | 36 | 8.91 / 06:43 | 12:28:27 |
| Run 13.7km | 00:20:12 | 01:32:12 | 05:49:57 | 1175 | 292 | 35 | 8.91 / 06:43 | 12:48:40 |
| Run 15km | 00:08:57 | 01:41:10 | 05:58:55 | 1169 | 289 | 35 | 9.01 / 06:39 | 12:57:37 |
| Run 16.7km | 00:14:27 | 01:55:38 | 06:13:23 | 1180 | 294 | 36 | 8.66 / 06:55 | 13:12:05 |
| Run 17.3km | 00:04:06 | 01:59:44 | 06:17:30 | 1174 | 294 | 36 | 8.66 / 06:55 | 13:16:12 |
| Run 20.3km | 00:20:58 | 02:20:43 | 06:38:28 | 1153 | 295 | 37 | 8.65 / 06:55 | 13:37:11 |
| Run | 00:05:39 | 02:26:22 | 06:44:08 | 1147 | 294 | 37 | 8.64 / 06:56 | 13:42:50 |
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