17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Mariska KIESER (#1831)
Finished
GUN TIME:  07:16:15
Place
1315
Female
308
45-49
39

Swim 00:59:54 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:46
Swim 00:59:54 00:59:54 00:59:54 1787 454 49 1.9 / 31:32 08:05:41

T1 00:08:35

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:35 00:08:35 01:08:30 1356 367 45 - / - 08:14:17

Cycle 03:56:55 87.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:40:41 00:40:41 01:49:11 1793 449 47 21.38 / 02:48 08:54:58
Bike 43.65km 01:06:57 01:47:38 02:56:09 1745 428 46 24.32 / 02:27 10:01:55
Bike 72.8km 01:32:11 03:19:49 04:28:20 1637 383 44 21.85 / 02:44 11:34:06
Bike 00:37:05 03:56:55 05:05:25 1620 372 42 22.1 / 02:42 12:11:12

T2 00:06:01

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:01 00:06:01 05:11:27 645 160 23 - / - 12:17:13

Run 02:04:48 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.8km 00:08:54 00:08:54 05:20:21 897 204 17 13.47 / 04:27 12:26:08
Run 3.5km 00:10:40 00:19:34 05:31:02 730 163 16 10.72 / 05:35 12:36:48
Run 4.1km 00:03:27 00:23:02 05:34:29 738 167 17 10.67 / 05:37 12:40:16
Run 7.1km 00:16:50 00:39:53 05:51:20 638 141 17 10.68 / 05:37 12:57:06
Run 8.4km 00:07:18 00:47:11 05:58:38 602 134 16 10.93 / 05:29 13:04:25
Run 10.1km 00:10:50 00:58:01 06:09:28 561 127 15 10.44 / 05:44 13:15:15
Run 10.7km 00:03:31 01:01:32 06:13:00 562 125 15 10.43 / 05:45 13:18:46
Run 13.7km 00:17:37 01:19:10 06:30:37 548 127 15 10.38 / 05:46 13:36:24
Run 15km 00:07:46 01:26:56 06:38:23 540 124 15 10.48 / 05:43 13:44:10
Run 16.7km 00:11:07 01:38:03 06:49:31 514 120 15 10.21 / 05:52 13:55:17
Run 17.3km 00:03:36 01:41:40 06:53:07 515 120 15 10.2 / 05:52 13:58:54
Run 20.3km 00:18:10 01:59:51 07:11:18 515 125 15 10.16 / 05:54 14:17:05
Run 00:04:56 02:04:48 07:16:15 508 122 15 10.14 / 05:54 14:22:02