17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Marlie WALSH (#1832)
Finished
GUN TIME:  07:07:11
Place
1207
Female
267
45-49
33

Swim 00:40:17 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:42
Swim 00:40:17 00:40:17 00:40:17 444 87 7 2.82 / 21:12 07:29:59

T1 00:06:51

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:51 00:06:51 00:47:08 877 246 28 - / - 07:36:50

Cycle 03:36:31 87.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:36:16 00:36:16 01:23:25 1366 281 32 23.98 / 02:30 08:13:07
Bike 43.65km 01:00:40 01:36:56 02:24:05 1344 270 32 27.01 / 02:13 09:13:47
Bike 72.8km 01:26:05 03:03:01 03:50:10 1250 244 31 23.86 / 02:30 10:39:52
Bike 00:33:29 03:36:31 04:23:40 1213 232 31 24.18 / 02:28 11:13:22

T2 00:07:12

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:12 00:07:12 04:30:52 1014 248 32 - / - 11:20:34

Run 02:36:19 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.8km 00:09:58 00:09:58 04:40:50 1391 338 42 12.03 / 04:59 11:30:32
Run 3.5km 00:13:00 00:22:58 04:53:51 1409 338 43 9.14 / 06:33 11:43:33
Run 4.1km 00:03:54 00:26:53 04:57:46 1400 336 42 9.14 / 06:33 11:47:28
Run 7.1km 00:22:50 00:49:43 05:20:36 1541 392 47 8.56 / 07:00 12:10:18
Run 8.4km 00:09:25 00:59:09 05:30:01 1518 383 47 8.72 / 06:52 12:19:43
Run 10.1km 00:14:02 01:13:11 05:44:04 1478 372 46 8.27 / 07:14 12:33:46
Run 10.7km 00:03:59 01:17:11 05:48:04 1463 371 46 8.31 / 07:12 12:37:46
Run 13.7km 00:22:20 01:39:32 06:10:24 1474 374 46 8.25 / 07:15 13:00:06
Run 15km 00:10:12 01:49:44 06:20:37 1483 381 47 8.31 / 07:13 13:10:19
Run 16.7km 00:14:18 02:04:03 06:34:55 1455 369 44 8.07 / 07:25 13:24:37
Run 17.3km 00:04:13 02:08:17 06:39:09 1447 366 44 8.09 / 07:24 13:28:51
Run 20.3km 00:21:54 02:30:11 07:01:04 1431 368 44 8.1 / 07:23 13:50:46
Run 00:06:07 02:36:19 07:07:11 1422 368 44 8.09 / 07:24 13:56:53