17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Cornell DUMINY (#1833)
Finished
GUN TIME:  07:59:42
Place
1705
Female
421
Open
82

Swim 01:03:17 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:12
Swim 01:03:17 01:03:17 01:03:17 1815 462 100 1.8 / 33:18 08:14:30

T1 00:09:32

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:09:32 00:09:32 01:12:50 1529 403 72 - / - 08:24:03

Cycle 04:07:32 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:38:57 00:38:57 01:51:48 1706 409 76 22.32 / 02:41 09:03:00
Bike 43.65km 01:04:40 01:43:38 02:56:28 1656 388 70 25.26 / 02:22 10:07:41
Bike 72.8km 01:41:49 03:25:27 04:38:18 1701 413 78 21.25 / 02:49 11:49:31
Bike 00:42:04 04:07:32 05:20:22 1737 427 85 21.15 / 02:50 12:31:35

T2 00:10:56

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:10:56 00:10:56 05:31:19 1656 415 82 - / - 12:42:31

Run 02:28:23 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:11 00:10:11 05:41:30 1468 364 66 11.77 / 05:05 12:52:43
Run 3.5km 00:13:10 00:23:21 05:54:40 1462 359 62 8.98 / 06:40 13:05:53
Run 4.1km 00:03:54 00:27:16 05:58:35 1452 356 61 9.02 / 06:39 13:09:48
Run 7.1km 00:20:20 00:47:37 06:18:56 1402 344 55 8.94 / 06:42 13:30:09
Run 8.4km 00:08:54 00:56:31 06:27:50 1381 339 54 9.12 / 06:34 13:39:03
Run 10.1km 00:13:41 01:10:12 06:41:31 1353 337 52 8.63 / 06:57 13:52:44
Run 10.7km 00:04:14 01:14:26 06:45:45 1356 337 51 8.62 / 06:57 13:56:58
Run 13.7km 00:20:41 01:35:07 07:06:26 1324 335 50 8.64 / 06:56 14:17:39
Run 15km 00:08:42 01:43:49 07:15:08 1284 323 46 8.78 / 06:49 14:26:21
Run 16.7km 00:13:35 01:57:25 07:28:44 1247 315 45 8.53 / 07:01 14:39:57
Run 17.3km 00:04:07 02:01:32 07:32:51 1236 312 45 8.53 / 07:01 14:44:04
Run 20.3km 00:20:57 02:22:29 07:53:48 1213 308 44 8.54 / 07:01 15:05:01
Run 00:05:53 02:28:23 07:59:42 1210 310 44 8.53 / 07:01 15:10:55