17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Zelda STANDING (#1843)
Finished
GUN TIME:  07:08:52
Place
1228
Female
276
45-49
35

Swim 00:49:25 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:36
Swim 00:49:25 00:49:25 00:49:25 1398 346 33 2.3 / 26:00 08:11:01

T1 00:09:12

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:12 00:09:12 00:58:38 1469 393 48 - / - 08:20:14

Cycle 03:41:58 87.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:34:59 00:34:59 01:33:38 1116 203 25 24.86 / 02:24 08:55:14
Bike 43.65km 01:00:06 01:35:05 02:33:44 1205 222 29 27.53 / 02:10 09:55:20
Bike 72.8km 01:32:52 03:07:58 04:06:36 1375 296 36 23.23 / 02:34 11:28:12
Bike 00:34:00 03:41:58 04:40:36 1321 271 35 23.59 / 02:32 12:02:13

T2 00:13:14

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:13:14 00:13:14 04:53:51 1787 453 51 - / - 12:15:27

Run 02:15:01 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.8km 00:09:03 00:09:03 05:02:54 962 221 20 13.25 / 04:31 12:24:30
Run 3.5km 00:11:41 00:20:44 05:14:35 1006 231 23 10.12 / 05:55 12:36:11
Run 4.1km 00:03:47 00:24:31 05:18:23 1043 244 26 10.02 / 05:58 12:39:59
Run 7.1km 00:19:20 00:43:52 05:37:43 1067 260 31 9.7 / 06:10 12:59:19
Run 8.4km 00:08:35 00:52:27 05:46:19 1070 262 32 9.83 / 06:06 13:07:55
Run 10.1km 00:13:21 01:05:49 05:59:40 1092 268 32 9.2 / 06:31 13:21:17
Run 10.7km 00:03:51 01:09:40 06:03:32 1085 267 32 9.21 / 06:30 13:25:08
Run 13.7km 00:18:17 01:27:58 06:21:49 995 247 29 9.34 / 06:25 13:43:25
Run 15km 00:08:01 01:36:00 06:29:51 957 236 27 9.49 / 06:18 13:51:27
Run 16.7km 00:12:30 01:48:30 06:42:21 926 230 27 9.23 / 06:29 14:03:57
Run 17.3km 00:03:37 01:52:07 06:45:59 914 225 27 9.25 / 06:28 14:07:35
Run 20.3km 00:17:48 02:09:56 07:03:48 832 201 25 9.37 / 06:24 14:25:24
Run 00:05:04 02:15:01 07:08:52 820 197 25 9.37 / 06:23 14:30:29