IRONMAN 70.3 Mossel Bay (2024)
Julie VAN LELYVELD (#1845)
Finished
GUN TIME:
06:59:43
Place
1117
Female
240
45-49
29
Swim 00:46:34 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:30 |
| Swim | 00:46:34 | 00:46:34 | 00:46:34 | 1130 | 265 | 25 | 2.44 / 24:30 | 07:43:05 |
T1 00:08:13
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:13 | 00:08:13 | 00:54:48 | 1268 | 342 | 43 | - / - | 07:51:19 |
Cycle 03:32:52 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:35:48 | 00:35:48 | 01:30:37 | 1304 | 259 | 28 | 24.29 / 02:28 | 08:27:08 |
| Bike 43.65km | 01:03:00 | 01:38:49 | 02:33:38 | 1442 | 302 | 37 | 26.5 / 02:15 | 09:30:09 |
| Bike 72.8km | 01:21:44 | 03:00:33 | 03:55:22 | 1182 | 226 | 29 | 24.19 / 02:28 | 10:51:53 |
| Bike | 00:32:18 | 03:32:52 | 04:27:41 | 1104 | 203 | 28 | 24.6 / 02:26 | 11:24:12 |
T2 00:08:12
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:12 | 00:08:12 | 04:35:53 | 1265 | 310 | 38 | - / - | 11:32:24 |
Run 02:23:49 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:27 | 00:09:27 | 04:45:21 | 1187 | 283 | 31 | 12.68 / 04:43 | 11:41:52 |
| Run 3.5km | 00:12:24 | 00:21:52 | 04:57:45 | 1235 | 291 | 35 | 9.6 / 06:14 | 11:54:16 |
| Run 4.1km | 00:03:46 | 00:25:38 | 05:01:32 | 1230 | 288 | 35 | 9.59 / 06:15 | 11:58:03 |
| Run 7.1km | 00:18:55 | 00:44:34 | 05:20:28 | 1128 | 273 | 33 | 9.55 / 06:16 | 12:16:59 |
| Run 8.4km | 00:07:47 | 00:52:22 | 05:28:15 | 1063 | 260 | 31 | 9.85 / 06:05 | 12:24:46 |
| Run 10.1km | 00:12:54 | 01:05:16 | 05:41:10 | 1058 | 257 | 31 | 9.28 / 06:27 | 12:37:41 |
| Run 10.7km | 00:03:49 | 01:09:06 | 05:45:00 | 1053 | 258 | 31 | 9.28 / 06:27 | 12:41:30 |
| Run 13.7km | 00:19:53 | 01:29:00 | 06:04:53 | 1040 | 256 | 31 | 9.23 / 06:29 | 13:01:24 |
| Run 15km | 00:08:35 | 01:37:36 | 06:13:29 | 1021 | 253 | 29 | 9.34 / 06:25 | 13:10:00 |
| Run 16.7km | 00:14:03 | 01:51:39 | 06:27:33 | 1041 | 259 | 30 | 8.97 / 06:41 | 13:24:04 |
| Run 17.3km | 00:04:12 | 01:55:51 | 06:31:45 | 1048 | 262 | 31 | 8.95 / 06:41 | 13:28:16 |
| Run 20.3km | 00:21:44 | 02:17:35 | 06:53:29 | 1066 | 267 | 31 | 8.85 / 06:46 | 13:50:00 |
| Run | 00:06:13 | 02:23:49 | 06:59:43 | 1082 | 273 | 32 | 8.8 / 06:48 | 13:56:13 |
Social Share