17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Henriette MANEFELDT (#1849)
Finished
GUN TIME:  07:03:37
Place
1165
Female
256
45-49
32

Swim 00:54:39 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:05
Swim 00:54:39 00:54:39 00:54:39 1684 417 46 2.08 / 28:45 07:43:44

T1 00:07:43

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:43 00:07:43 01:02:22 1129 307 36 - / - 07:51:27

Cycle 03:32:25 87.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:33:43 00:33:43 01:36:06 847 136 17 25.79 / 02:19 08:25:11
Bike 43.65km 00:57:39 01:31:23 02:33:45 933 150 18 28.65 / 02:05 09:22:51
Bike 72.8km 01:25:34 02:56:57 03:59:20 1068 195 27 24.68 / 02:25 10:48:25
Bike 00:35:27 03:32:25 04:34:48 1091 201 27 24.65 / 02:26 11:23:53

T2 00:07:18

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:18 00:07:18 04:42:07 1049 254 33 - / - 11:31:12

Run 02:21:30 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.8km 00:09:13 00:09:13 04:51:20 1061 247 26 13 / 04:36 11:40:25
Run 3.5km 00:11:40 00:20:54 05:03:01 1047 246 27 10.04 / 05:58 11:52:06
Run 4.1km 00:03:41 00:24:35 05:06:42 1066 250 27 10 / 05:59 11:55:47
Run 7.1km 00:18:44 00:43:20 05:25:27 1013 244 28 9.82 / 06:06 12:14:32
Run 8.4km 00:07:42 00:51:02 05:33:09 962 234 26 10.1 / 05:56 12:22:14
Run 10.1km 00:12:08 01:03:10 05:45:17 925 223 25 9.59 / 06:15 12:34:22
Run 10.7km 00:03:57 01:07:08 05:49:15 936 227 25 9.56 / 06:16 12:38:20
Run 13.7km 00:20:18 01:27:26 06:09:33 970 239 28 9.4 / 06:22 12:58:38
Run 15km 00:08:45 01:36:12 06:18:19 973 240 28 9.47 / 06:19 13:07:24
Run 16.7km 00:13:48 01:50:00 06:32:07 982 243 28 9.1 / 06:35 13:21:12
Run 17.3km 00:04:13 01:54:14 06:36:21 990 243 28 9.08 / 06:36 13:25:26
Run 20.3km 00:21:45 02:15:59 06:58:06 1027 256 30 8.95 / 06:41 13:47:12
Run 00:05:31 02:21:30 07:03:37 1024 255 30 8.94 / 06:42 13:52:43