17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Dan MEYER (#185)
Club: EMBARK
Finished
GUN TIME:  06:24:30
Place
612
Male
492
40-44
53

Swim 00:47:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:23
Swim 00:47:27 00:47:27 00:47:27 1223 930 94 2.4 / 24:58 07:56:50

T1 00:08:14

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:14 00:08:14 00:55:41 1270 928 97 - / - 08:05:04

Cycle 03:04:37 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:29:27 00:29:27 01:25:08 184 173 22 29.54 / 02:01 08:34:32
Bike 43.65km 00:50:22 01:19:49 02:15:31 221 205 24 32.8 / 01:49 09:24:54
Bike 72.8km 01:14:31 02:34:20 03:30:02 310 279 32 28.3 / 02:07 10:39:25
Bike 00:30:17 03:04:37 04:00:19 328 296 35 28.36 / 02:06 11:09:42

T2 00:12:48

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:48 00:12:48 04:13:08 1772 1321 130 - / - 11:22:31

Run 02:11:22 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:09:18 00:09:18 04:22:26 1110 849 87 12.89 / 04:39 11:31:49
Run 3.5km 00:10:56 00:20:14 04:33:22 900 696 69 10.37 / 05:47 11:42:46
Run 4.1km 00:03:01 00:23:16 04:36:24 792 613 62 10.56 / 05:40 11:45:48
Run 7.1km 00:16:48 00:40:05 04:53:13 659 512 55 10.62 / 05:38 12:02:36
Run 8.4km 00:08:00 00:48:05 05:01:13 681 525 57 10.72 / 05:35 12:10:36
Run 10.1km 00:11:22 00:59:27 05:12:36 651 509 54 10.19 / 05:53 12:21:59
Run 10.7km 00:03:24 01:02:52 05:16:01 640 499 53 10.2 / 05:52 12:25:24
Run 13.7km 00:17:28 01:20:21 05:33:29 606 468 54 10.22 / 05:51 12:42:53
Run 15km 00:07:34 01:27:56 05:41:04 585 452 54 10.37 / 05:47 12:50:27
Run 16.7km 00:13:22 01:41:19 05:54:27 633 485 54 9.88 / 06:04 13:03:50
Run 17.3km 00:03:50 01:45:09 05:58:17 635 484 54 9.87 / 06:04 13:07:41
Run 20.3km 00:20:28 02:05:38 06:18:46 676 514 56 9.69 / 06:11 13:28:09
Run 00:05:44 02:11:22 06:24:30 695 525 56 9.63 / 06:13 13:33:54