IRONMAN 70.3 Mossel Bay (2024)
Dan MEYER (#185)
Club: EMBARK
Finished
GUN TIME:
06:24:30
Place
612
Male
492
40-44
53
Swim 00:47:27 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:23 |
Swim | 00:47:27 | 00:47:27 | 00:47:27 | 1223 | 930 | 94 | 2.4 / 24:58 | 07:56:50 |
T1 00:08:14
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:14 | 00:08:14 | 00:55:41 | 1270 | 928 | 97 | - / - | 08:05:04 |
Cycle 03:04:37 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:29:27 | 00:29:27 | 01:25:08 | 184 | 173 | 22 | 29.54 / 02:01 | 08:34:32 |
Bike 43.65km | 00:50:22 | 01:19:49 | 02:15:31 | 221 | 205 | 24 | 32.8 / 01:49 | 09:24:54 |
Bike 72.8km | 01:14:31 | 02:34:20 | 03:30:02 | 310 | 279 | 32 | 28.3 / 02:07 | 10:39:25 |
Bike | 00:30:17 | 03:04:37 | 04:00:19 | 328 | 296 | 35 | 28.36 / 02:06 | 11:09:42 |
T2 00:12:48
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:48 | 00:12:48 | 04:13:08 | 1772 | 1321 | 130 | - / - | 11:22:31 |
Run 02:11:22 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:18 | 00:09:18 | 04:22:26 | 1110 | 849 | 87 | 12.89 / 04:39 | 11:31:49 |
Run 3.5km | 00:10:56 | 00:20:14 | 04:33:22 | 900 | 696 | 69 | 10.37 / 05:47 | 11:42:46 |
Run 4.1km | 00:03:01 | 00:23:16 | 04:36:24 | 792 | 613 | 62 | 10.56 / 05:40 | 11:45:48 |
Run 7.1km | 00:16:48 | 00:40:05 | 04:53:13 | 659 | 512 | 55 | 10.62 / 05:38 | 12:02:36 |
Run 8.4km | 00:08:00 | 00:48:05 | 05:01:13 | 681 | 525 | 57 | 10.72 / 05:35 | 12:10:36 |
Run 10.1km | 00:11:22 | 00:59:27 | 05:12:36 | 651 | 509 | 54 | 10.19 / 05:53 | 12:21:59 |
Run 10.7km | 00:03:24 | 01:02:52 | 05:16:01 | 640 | 499 | 53 | 10.2 / 05:52 | 12:25:24 |
Run 13.7km | 00:17:28 | 01:20:21 | 05:33:29 | 606 | 468 | 54 | 10.22 / 05:51 | 12:42:53 |
Run 15km | 00:07:34 | 01:27:56 | 05:41:04 | 585 | 452 | 54 | 10.37 / 05:47 | 12:50:27 |
Run 16.7km | 00:13:22 | 01:41:19 | 05:54:27 | 633 | 485 | 54 | 9.88 / 06:04 | 13:03:50 |
Run 17.3km | 00:03:50 | 01:45:09 | 05:58:17 | 635 | 484 | 54 | 9.87 / 06:04 | 13:07:41 |
Run 20.3km | 00:20:28 | 02:05:38 | 06:18:46 | 676 | 514 | 56 | 9.69 / 06:11 | 13:28:09 |
Run | 00:05:44 | 02:11:22 | 06:24:30 | 695 | 525 | 56 | 9.63 / 06:13 | 13:33:54 |
Social Share