17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Corlien BOSHOFF (#1858)
Finished
GUN TIME:  08:01:18
Place
1715
Female
424
45-49
47

Swim 00:56:41 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:35
Swim 00:56:41 00:56:41 00:56:41 1742 440 47 2.01 / 29:50 08:19:17

T1 00:07:28

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:28 00:07:28 01:04:09 1058 292 35 - / - 08:26:45

Cycle 04:19:10 87.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:39:57 00:39:57 01:44:07 1766 436 45 21.77 / 02:45 09:06:43
Bike 43.65km 01:11:00 01:50:57 02:55:07 1790 447 47 23.6 / 02:32 10:17:43
Bike 72.8km 01:44:11 03:35:09 04:39:18 1787 449 48 20.3 / 02:57 12:01:54
Bike 00:44:01 04:19:10 05:23:20 1808 456 51 20.2 / 02:58 12:45:56

T2 00:08:17

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:17 00:08:17 05:31:37 1280 315 39 - / - 12:54:13

Run 02:29:40 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.8km 00:11:03 00:11:03 05:42:41 1644 420 47 10.85 / 05:31 13:05:17
Run 3.5km 00:13:32 00:24:36 05:56:13 1609 407 47 8.53 / 07:01 13:18:49
Run 4.1km 00:04:18 00:28:54 06:00:32 1623 410 48 8.5 / 07:03 13:23:08
Run 7.1km 00:20:15 00:49:09 06:20:47 1493 375 45 8.66 / 06:55 13:43:23
Run 8.4km 00:08:57 00:58:07 06:29:45 1457 367 45 8.87 / 06:45 13:52:21
Run 10.1km 00:13:28 01:11:35 06:43:13 1427 358 43 8.46 / 07:05 14:05:49
Run 10.7km 00:04:05 01:15:41 06:47:19 1422 356 43 8.48 / 07:04 14:09:55
Run 13.7km 00:20:59 01:36:41 07:08:18 1373 345 42 8.5 / 07:03 14:30:54
Run 15km 00:08:53 01:45:34 07:17:12 1350 339 42 8.63 / 06:56 14:39:48
Run 16.7km 00:13:32 01:59:07 07:30:44 1314 335 42 8.41 / 07:07 14:53:20
Run 17.3km 00:04:16 02:03:23 07:35:01 1310 334 41 8.41 / 07:07 14:57:37
Run 20.3km 00:20:34 02:23:58 07:55:35 1265 324 40 8.46 / 07:05 15:18:11
Run 00:05:42 02:29:40 08:01:18 1254 320 39 8.45 / 07:05 15:23:54