17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Estea VOLSCHENK (#1859)
Finished
GUN TIME:  06:31:32
Place
702
Female
142
45-49
19

Swim 00:47:13 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:35
Swim 00:47:13 00:47:13 00:47:13 1196 286 27 2.41 / 24:51 07:46:48

T1 00:05:20

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:20 00:05:20 00:52:34 387 100 12 - / - 07:52:09

Cycle 03:22:57 87.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:33:25 00:33:25 01:26:00 772 120 16 26.02 / 02:18 08:25:35
Bike 43.65km 00:56:24 01:29:50 02:22:24 815 124 16 29.15 / 02:03 09:22:00
Bike 72.8km 01:19:31 02:49:21 03:41:56 778 117 17 25.79 / 02:19 10:41:31
Bike 00:33:36 03:22:57 04:15:32 796 120 16 25.8 / 02:19 11:15:07

T2 00:05:43

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:43 00:05:43 04:21:16 552 137 19 - / - 11:20:51

Run 02:10:15 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.8km 00:08:32 00:08:32 04:29:48 677 147 14 14.05 / 04:16 11:29:24
Run 3.5km 00:10:45 00:19:17 04:40:34 669 144 15 10.88 / 05:30 11:40:09
Run 4.1km 00:03:17 00:22:35 04:43:52 655 141 15 10.88 / 05:30 11:43:27
Run 7.1km 00:17:17 00:39:53 05:01:09 641 143 18 10.67 / 05:37 12:00:45
Run 8.4km 00:07:25 00:47:18 05:08:34 612 139 18 10.9 / 05:30 12:08:10
Run 10.1km 00:11:58 00:59:16 05:20:33 642 142 17 10.22 / 05:52 12:20:08
Run 10.7km 00:03:29 01:02:46 05:24:02 634 140 17 10.22 / 05:51 12:23:37
Run 13.7km 00:17:33 01:20:19 05:41:36 603 138 17 10.23 / 05:51 12:41:11
Run 15km 00:07:40 01:28:00 05:49:16 590 135 17 10.36 / 05:47 12:48:51
Run 16.7km 00:12:32 01:40:32 06:01:49 602 138 17 9.96 / 06:01 13:01:24
Run 17.3km 00:03:43 01:44:16 06:05:32 603 139 17 9.95 / 06:01 13:05:07
Run 20.3km 00:19:51 02:04:07 06:25:23 635 154 19 9.81 / 06:06 13:24:58
Run 00:06:08 02:10:15 06:31:32 660 161 20 9.71 / 06:10 13:31:07