IRONMAN 70.3 Mossel Bay (2024)
Nadine BREYTENBACH (#1867)
Club: CAPE MULTISPORT
Finished
GUN TIME:
07:07:21
Place
1213
Female
270
45-49
34
Swim 00:50:22 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:53 |
Swim | 00:50:22 | 00:50:22 | 00:50:22 | 1486 | 360 | 36 | 2.26 / 26:31 | 07:47:16 |
T1 00:08:17
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:17 | 00:08:17 | 00:58:40 | 1282 | 345 | 44 | - / - | 07:55:34 |
Cycle 03:25:35 87.3km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:35:19 | 00:35:19 | 01:33:59 | 1199 | 225 | 26 | 24.63 / 02:26 | 08:30:53 |
Bike 43.65km | 00:57:02 | 01:32:21 | 02:31:01 | 1003 | 164 | 21 | 28.35 / 02:06 | 09:27:55 |
Bike 72.8km | 01:21:42 | 02:54:03 | 03:52:43 | 950 | 158 | 22 | 25.09 / 02:23 | 10:49:37 |
Bike | 00:31:31 | 03:25:35 | 04:24:15 | 880 | 148 | 21 | 25.47 / 02:21 | 11:21:09 |
T2 00:10:07
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:07 | 00:10:07 | 04:34:23 | 1583 | 391 | 44 | - / - | 11:31:16 |
Run 02:32:58 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:47 | 00:09:47 | 04:44:10 | 1336 | 320 | 36 | 12.25 / 04:53 | 11:41:04 |
Run 3.5km | 00:12:57 | 00:22:45 | 04:57:08 | 1377 | 331 | 42 | 9.22 / 06:30 | 11:54:02 |
Run 4.1km | 00:04:11 | 00:26:57 | 05:01:20 | 1414 | 339 | 43 | 9.12 / 06:34 | 11:58:13 |
Run 7.1km | 00:20:07 | 00:47:04 | 05:21:27 | 1364 | 332 | 40 | 9.04 / 06:37 | 12:18:21 |
Run 8.4km | 00:10:34 | 00:57:39 | 05:32:02 | 1440 | 360 | 43 | 8.95 / 06:42 | 12:28:55 |
Run 10.1km | 00:13:31 | 01:11:10 | 05:45:33 | 1411 | 349 | 42 | 8.51 / 07:02 | 12:42:27 |
Run 10.7km | 00:04:17 | 01:15:28 | 05:49:51 | 1413 | 351 | 42 | 8.5 / 07:03 | 12:46:45 |
Run 13.7km | 00:21:23 | 01:36:52 | 06:11:15 | 1381 | 349 | 43 | 8.48 / 07:04 | 13:08:09 |
Run 15km | 00:09:18 | 01:46:10 | 06:20:33 | 1370 | 345 | 43 | 8.59 / 06:59 | 13:17:27 |
Run 16.7km | 00:14:09 | 02:00:19 | 06:34:42 | 1352 | 343 | 43 | 8.32 / 07:12 | 13:31:36 |
Run 17.3km | 00:04:30 | 02:04:49 | 06:39:12 | 1353 | 344 | 43 | 8.31 / 07:12 | 13:36:06 |
Run 20.3km | 00:22:08 | 02:26:58 | 07:01:21 | 1350 | 345 | 42 | 8.28 / 07:14 | 13:58:15 |
Run | 00:05:59 | 02:32:58 | 07:07:21 | 1345 | 345 | 42 | 8.27 / 07:14 | 14:04:15 |
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