17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Adri MULLER (#1868)
Club: DE BRUIN TRAIN
Finished
GUN TIME:  06:17:16
Place
512
Female
95
45-49
12

Swim 00:41:49 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:18
Swim 00:41:49 00:41:49 00:41:49 607 132 10 2.72 / 22:00 07:44:08

T1 00:05:04

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:04 00:05:04 00:46:53 312 78 11 - / - 07:49:12

Cycle 03:25:15 87.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:42:54 00:42:54 01:29:48 1829 469 52 20.27 / 02:57 08:32:07
Bike 43.65km 00:53:22 01:36:16 02:23:10 1300 256 31 27.2 / 02:12 09:25:29
Bike 72.8km 01:18:58 02:55:15 03:42:09 997 173 25 24.92 / 02:24 10:44:27
Bike 00:30:00 03:25:15 04:12:09 867 144 18 25.51 / 02:21 11:14:27

T2 00:05:14

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:14 00:05:14 04:17:24 425 111 17 - / - 11:19:42

Run 01:59:52 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.8km 00:08:28 00:08:28 04:25:53 647 137 13 14.14 / 04:14 11:28:11
Run 3.5km 00:10:19 00:18:48 04:36:12 569 114 11 11.16 / 05:22 11:38:30
Run 4.1km 00:03:14 00:22:03 04:39:27 553 111 11 11.15 / 05:22 11:41:45
Run 7.1km 00:16:30 00:38:33 04:55:57 489 100 11 11.04 / 05:25 11:58:16
Run 8.4km 00:06:45 00:45:19 05:02:43 441 92 10 11.38 / 05:16 12:05:02
Run 10.1km 00:10:27 00:55:47 05:13:11 415 85 10 10.86 / 05:31 12:15:29
Run 10.7km 00:03:18 00:59:05 05:16:29 406 83 11 10.86 / 05:31 12:18:47
Run 13.7km 00:16:28 01:15:33 05:32:57 380 77 11 10.87 / 05:30 12:35:16
Run 15km 00:07:17 01:22:51 05:40:15 376 76 11 11 / 05:27 12:42:34
Run 16.7km 00:11:29 01:34:21 05:51:45 382 78 11 10.61 / 05:38 12:54:03
Run 17.3km 00:03:29 01:37:50 05:55:14 382 77 11 10.6 / 05:39 12:57:33
Run 20.3km 00:17:27 01:55:17 06:12:42 390 82 11 10.56 / 05:40 13:15:00
Run 00:04:34 01:59:52 06:17:16 389 82 11 10.56 / 05:40 13:19:34