IRONMAN 70.3 Mossel Bay (2024)
Jacqueline ROBERTS (#1870)
Club: KIKSTART TRIATHLON TRAINING
Finished
GUN TIME:
07:02:30
Place
1149
Female
253
45-49
31
Swim 00:42:02 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:53:19 |
Swim | 00:42:02 | 00:42:02 | 00:42:02 | 630 | 137 | 12 | 2.71 / 22:07 | 07:35:21 |
T1 00:05:39
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:39 | 00:05:39 | 00:47:41 | 495 | 130 | 15 | - / - | 07:41:00 |
Cycle 03:38:00 87.3km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:36:31 | 00:36:31 | 01:24:12 | 1418 | 307 | 35 | 23.82 / 02:31 | 08:17:31 |
Bike 43.65km | 01:02:01 | 01:38:32 | 02:26:14 | 1420 | 295 | 36 | 26.57 / 02:15 | 09:19:33 |
Bike 72.8km | 01:27:09 | 03:05:41 | 03:53:23 | 1304 | 266 | 33 | 23.52 / 02:33 | 10:46:42 |
Bike | 00:32:18 | 03:38:00 | 04:25:42 | 1240 | 243 | 32 | 24.02 / 02:29 | 11:19:01 |
T2 00:05:06
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:06 | 00:05:06 | 04:30:48 | 386 | 101 | 15 | - / - | 11:24:07 |
Run 02:31:41 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:27 | 00:09:27 | 04:40:16 | 1190 | 285 | 33 | 12.67 / 04:43 | 11:33:35 |
Run 3.5km | 00:12:06 | 00:21:33 | 04:52:22 | 1180 | 275 | 34 | 9.73 / 06:09 | 11:45:41 |
Run 4.1km | 00:03:47 | 00:25:21 | 04:56:10 | 1186 | 278 | 34 | 9.69 / 06:11 | 11:49:29 |
Run 7.1km | 00:19:56 | 00:45:18 | 05:16:06 | 1194 | 286 | 34 | 9.4 / 06:22 | 12:09:25 |
Run 8.4km | 00:09:01 | 00:54:19 | 05:25:07 | 1202 | 290 | 34 | 9.49 / 06:19 | 12:18:27 |
Run 10.1km | 00:13:13 | 01:07:32 | 05:38:21 | 1198 | 293 | 34 | 8.97 / 06:41 | 12:31:40 |
Run 10.7km | 00:04:14 | 01:11:47 | 05:42:35 | 1214 | 296 | 35 | 8.94 / 06:42 | 12:35:54 |
Run 13.7km | 00:21:35 | 01:33:22 | 06:04:10 | 1242 | 308 | 39 | 8.8 / 06:48 | 12:57:29 |
Run 15km | 00:09:28 | 01:42:50 | 06:13:38 | 1237 | 310 | 39 | 8.86 / 06:45 | 13:06:58 |
Run 16.7km | 00:14:43 | 01:57:34 | 06:28:22 | 1255 | 315 | 39 | 8.52 / 07:02 | 13:21:41 |
Run 17.3km | 00:04:28 | 02:02:02 | 06:32:51 | 1258 | 318 | 40 | 8.5 / 07:03 | 13:26:10 |
Run 20.3km | 00:21:59 | 02:24:01 | 06:54:50 | 1268 | 325 | 41 | 8.45 / 07:05 | 13:48:09 |
Run | 00:07:39 | 02:31:41 | 07:02:30 | 1305 | 331 | 41 | 8.34 / 07:11 | 13:55:49 |
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