17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Johan KRUGER (#1882)
Finished
GUN TIME:  06:37:40
Place
791
Male
633
45-49
64

Swim 00:38:29 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:04
Swim 00:38:29 00:38:29 00:38:29 299 251 24 2.96 / 20:15 07:39:34

T1 00:05:30

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:30 00:05:30 00:43:59 440 328 35 - / - 07:45:04

Cycle 03:20:29 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:33:03 00:33:03 01:17:03 702 599 62 26.31 / 02:16 08:18:07
Bike 43.65km 00:55:10 01:28:13 02:12:13 685 593 63 29.68 / 02:01 09:13:18
Bike 72.8km 01:18:31 02:46:45 03:30:44 695 600 64 26.19 / 02:17 10:31:49
Bike 00:33:43 03:20:29 04:04:28 726 621 69 26.12 / 02:17 11:05:33

T2 00:05:23

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:23 00:05:23 04:09:52 465 347 33 - / - 11:10:57

Run 02:27:48 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:49 00:08:49 04:18:41 843 653 60 13.6 / 04:24 11:19:46
Run 3.5km 00:11:26 00:20:15 04:30:08 901 697 62 10.36 / 05:47 11:31:12
Run 4.1km 00:03:23 00:23:39 04:33:32 870 672 62 10.39 / 05:46 11:34:36
Run 7.1km 00:19:15 00:42:54 04:52:47 970 739 66 9.92 / 06:02 11:53:51
Run 8.4km 00:08:12 00:51:07 05:01:00 969 734 65 10.09 / 05:56 12:02:04
Run 10.1km 00:12:39 01:03:47 05:13:39 965 729 64 9.5 / 06:18 12:14:44
Run 10.7km 00:03:50 01:07:37 05:17:30 969 730 64 9.49 / 06:19 12:18:35
Run 13.7km 00:20:56 01:28:34 05:38:26 1017 767 67 9.27 / 06:27 12:39:31
Run 15km 00:09:27 01:38:02 05:47:54 1041 783 67 9.3 / 06:26 12:48:59
Run 16.7km 00:14:22 01:52:25 06:02:17 1077 809 69 8.91 / 06:43 13:03:22
Run 17.3km 00:04:58 01:57:23 06:07:15 1099 825 71 8.84 / 06:47 13:08:20
Run 20.3km 00:23:24 02:20:48 06:30:40 1158 863 76 8.65 / 06:56 13:31:45
Run 00:07:00 02:27:48 06:37:40 1191 887 80 8.56 / 07:00 13:38:45