IRONMAN 70.3 Mossel Bay (2024)
Jacques DU PREEZ (#1883)
Finished
GUN TIME:
07:32:14
Place
1478
Male
1126
45-49
107
Swim 00:53:53 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:59:18 |
| Swim | 00:53:53 | 00:53:53 | 00:53:53 | 1662 | 1249 | 107 | 2.11 / 28:21 | 07:53:11 |
T1 00:08:41
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:41 | 00:08:41 | 01:02:35 | 1385 | 1011 | 94 | - / - | 08:01:53 |
Cycle 03:45:31 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:36:34 | 00:36:34 | 01:39:09 | 1425 | 1117 | 99 | 23.78 / 02:31 | 08:38:27 |
| Bike 43.65km | 01:05:36 | 01:42:10 | 02:44:45 | 1599 | 1239 | 107 | 25.63 / 02:20 | 09:44:04 |
| Bike 72.8km | 01:28:10 | 03:10:20 | 04:12:55 | 1439 | 1127 | 102 | 22.94 / 02:36 | 11:12:14 |
| Bike | 00:35:10 | 03:45:31 | 04:48:06 | 1412 | 1112 | 102 | 23.22 / 02:35 | 11:47:24 |
T2 00:10:16
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:16 | 00:10:16 | 04:58:22 | 1602 | 1208 | 108 | - / - | 11:57:41 |
Run 02:33:51 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:37 | 00:09:37 | 05:08:00 | 1274 | 967 | 84 | 12.47 / 04:48 | 12:07:18 |
| Run 3.5km | 00:12:23 | 00:22:00 | 05:20:23 | 1258 | 958 | 84 | 9.53 / 06:17 | 12:19:42 |
| Run 4.1km | 00:03:57 | 00:25:58 | 05:24:20 | 1279 | 974 | 85 | 9.47 / 06:20 | 12:23:39 |
| Run 7.1km | 00:20:26 | 00:46:24 | 05:44:47 | 1302 | 986 | 88 | 9.17 / 06:32 | 12:44:05 |
| Run 8.4km | 00:09:20 | 00:55:44 | 05:54:07 | 1329 | 1005 | 90 | 9.25 / 06:28 | 12:53:26 |
| Run 10.1km | 00:14:11 | 01:09:56 | 06:08:19 | 1338 | 1009 | 91 | 8.66 / 06:55 | 13:07:37 |
| Run 10.7km | 00:04:09 | 01:14:05 | 06:12:28 | 1339 | 1007 | 91 | 8.66 / 06:55 | 13:11:47 |
| Run 13.7km | 00:21:32 | 01:35:38 | 06:34:01 | 1344 | 1004 | 89 | 8.59 / 06:58 | 13:33:20 |
| Run 15km | 00:09:19 | 01:44:58 | 06:43:20 | 1330 | 993 | 88 | 8.68 / 06:54 | 13:42:39 |
| Run 16.7km | 00:14:46 | 01:59:44 | 06:58:07 | 1332 | 994 | 89 | 8.36 / 07:10 | 13:57:25 |
| Run 17.3km | 00:04:06 | 02:03:50 | 07:02:13 | 1325 | 987 | 88 | 8.38 / 07:09 | 14:01:32 |
| Run 20.3km | 00:23:04 | 02:26:54 | 07:25:17 | 1346 | 1002 | 93 | 8.29 / 07:14 | 14:24:36 |
| Run | 00:06:56 | 02:33:51 | 07:32:14 | 1361 | 1011 | 93 | 8.22 / 07:17 | 14:31:32 |
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