17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Marius VAN DER MERWE (#1884)
Finished
GUN TIME:  06:12:17
Place
457
Male
378
45-49
41

Swim 00:49:25 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:24
Swim 00:49:25 00:49:25 00:49:25 1401 1054 96 2.3 / 26:01 08:12:50

T1 00:08:47

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:47 00:08:47 00:58:13 1411 1027 95 - / - 08:21:38

Cycle 02:57:27 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:29:05 00:29:05 01:27:19 148 140 18 29.9 / 02:00 08:50:44
Bike 43.65km 00:50:14 01:19:19 02:17:33 198 185 22 33.01 / 01:49 09:40:58
Bike 72.8km 01:09:34 02:28:53 03:27:07 214 196 24 29.33 / 02:02 10:50:32
Bike 00:28:33 02:57:27 03:55:41 211 192 26 29.51 / 02:01 11:19:06

T2 00:06:23

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:23 00:06:23 04:02:04 762 584 57 - / - 11:25:29

Run 02:10:12 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:19 00:08:19 04:10:24 572 460 44 14.41 / 04:09 11:33:49
Run 3.5km 00:10:35 00:18:54 04:20:59 585 467 47 11.1 / 05:24 11:44:24
Run 4.1km 00:03:27 00:22:22 04:24:27 608 481 49 10.99 / 05:27 11:47:52
Run 7.1km 00:16:30 00:38:52 04:40:57 522 414 39 10.95 / 05:28 12:04:22
Run 8.4km 00:07:17 00:46:09 04:48:14 512 404 38 11.17 / 05:22 12:11:39
Run 10.1km 00:11:03 00:57:13 04:59:17 502 393 38 10.59 / 05:39 12:22:42
Run 10.7km 00:03:30 01:00:43 05:02:48 509 399 38 10.57 / 05:40 12:26:13
Run 13.7km 00:17:36 01:18:20 05:20:25 510 395 39 10.49 / 05:43 12:43:50
Run 15km 00:08:21 01:26:41 05:28:46 532 410 39 10.52 / 05:42 12:52:11
Run 16.7km 00:14:54 01:41:35 05:43:40 637 488 45 9.86 / 06:05 13:07:05
Run 17.3km 00:03:45 01:45:21 05:47:26 640 488 45 9.85 / 06:05 13:10:51
Run 20.3km 00:19:28 02:04:49 06:06:54 652 493 44 9.75 / 06:08 13:30:19
Run 00:05:23 02:10:12 06:12:17 657 498 45 9.72 / 06:10 13:35:42