17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Scott GILES (#1887)
Club: KIMITRI
Finished
GUN TIME:  05:11:43
Place
78
Male
70
45-49
6

Swim 00:35:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:22
Swim 00:35:11 00:35:11 00:35:11 117 104 8 3.23 / 18:31 07:21:34

T1 00:02:48

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:48 00:02:48 00:37:59 37 26 2 - / - 07:24:22

Cycle 02:51:58 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:28:31 00:28:31 01:06:30 112 105 11 30.5 / 01:58 07:52:53
Bike 43.65km 00:49:47 01:18:18 01:56:17 162 152 17 33.44 / 01:47 08:42:40
Bike 72.8km 01:04:44 02:23:03 03:01:02 118 111 12 30.53 / 01:57 09:47:25
Bike 00:28:55 02:51:58 03:29:58 138 128 15 30.45 / 01:58 10:16:20

T2 00:03:03

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:03 00:03:03 03:33:01 34 27 1 - / - 10:19:24

Run 01:38:42 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:06:25 00:06:25 03:39:27 47 44 1 18.67 / 03:12 10:25:49
Run 3.5km 00:07:43 00:14:09 03:47:10 38 36 1 14.83 / 04:02 10:33:33
Run 4.1km 00:02:34 00:16:43 03:49:44 39 37 1 14.71 / 04:04 10:36:07
Run 7.1km 00:13:49 00:30:32 04:03:34 57 52 5 13.94 / 04:18 10:49:57
Run 8.4km 00:06:33 00:37:06 04:10:07 80 71 6 13.9 / 04:18 10:56:30
Run 10.1km 00:08:49 00:45:56 04:18:57 79 70 6 13.19 / 04:32 11:05:20
Run 10.7km 00:02:51 00:48:48 04:21:49 79 70 6 13.15 / 04:33 11:08:12
Run 13.7km 00:13:56 01:02:44 04:35:45 78 69 6 13.1 / 04:34 11:22:08
Run 15km 00:06:08 01:08:52 04:41:54 74 66 6 13.24 / 04:31 11:28:16
Run 16.7km 00:08:58 01:17:51 04:50:53 73 65 6 12.86 / 04:39 11:37:15
Run 17.3km 00:02:52 01:20:44 04:53:45 71 63 5 12.85 / 04:40 11:40:08
Run 20.3km 00:14:06 01:34:50 05:07:52 65 58 5 12.84 / 04:40 11:54:15
Run 00:03:51 01:38:42 05:11:43 60 53 5 12.82 / 04:40 11:58:06