17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Billy MANS (#1889)
Club: SWIM BIKE RUN 365
Finished
GUN TIME:  06:32:03
Place
711
Male
566
45-49
59

Swim 00:47:20 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:46
Swim 00:47:20 00:47:20 00:47:20 1208 921 83 2.4 / 24:54 07:51:07

T1 00:05:04

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:04 00:05:04 00:52:25 314 236 24 - / - 07:56:12

Cycle 03:15:32 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:36:36 00:36:36 01:29:01 1435 1124 100 23.76 / 02:31 08:32:48
Bike 43.65km 00:54:01 01:30:38 02:23:03 874 737 72 28.89 / 02:04 09:26:50
Bike 72.8km 01:16:08 02:46:46 03:39:11 697 602 65 26.19 / 02:17 10:42:58
Bike 00:28:45 03:15:32 04:07:57 590 512 58 26.78 / 02:14 11:11:44

T2 00:07:59

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:59 00:07:59 04:15:56 1216 919 86 - / - 11:19:43

Run 02:16:07 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:55 00:08:55 04:24:52 906 697 61 13.44 / 04:27 11:28:39
Run 3.5km 00:10:42 00:19:37 04:35:34 739 574 56 10.7 / 05:36 11:39:21
Run 4.1km 00:03:17 00:22:55 04:38:52 713 557 56 10.73 / 05:35 11:42:39
Run 7.1km 00:18:09 00:41:04 04:57:01 771 599 56 10.37 / 05:47 12:00:48
Run 8.4km 00:08:04 00:49:08 05:05:05 784 607 53 10.49 / 05:42 12:08:52
Run 10.1km 00:11:56 01:01:05 05:17:02 769 596 52 9.91 / 06:02 12:20:49
Run 10.7km 00:03:41 01:04:47 05:20:43 766 594 52 9.9 / 06:03 12:24:30
Run 13.7km 00:19:29 01:24:16 05:40:13 797 614 52 9.75 / 06:09 12:44:00
Run 15km 00:09:00 01:33:16 05:49:13 843 642 56 9.77 / 06:08 12:53:00
Run 16.7km 00:13:18 01:46:35 06:02:32 850 644 56 9.4 / 06:22 13:06:19
Run 17.3km 00:03:43 01:50:18 06:06:15 847 642 57 9.4 / 06:22 13:10:02
Run 20.3km 00:19:45 02:10:04 06:26:01 841 635 56 9.36 / 06:24 13:29:47
Run 00:06:02 02:16:07 06:32:03 859 648 58 9.3 / 06:27 13:35:50