17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Mihan BESTER (#1893)
Finished
GUN TIME:  06:14:23
Place
474
Male
390
Open
35

Swim 00:42:05 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:05
Swim 00:42:05 00:42:05 00:42:05 641 501 101 2.7 / 22:09 07:35:11

T1 00:05:06

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:06 00:05:06 00:47:12 320 241 15 - / - 07:40:17

Cycle 03:13:48 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:26 00:33:26 01:20:38 775 653 93 26.02 / 02:18 08:13:43
Bike 43.65km 00:56:23 01:29:49 02:17:01 819 694 109 29.15 / 02:03 09:10:07
Bike 72.8km 01:14:45 02:44:35 03:31:47 611 532 59 26.53 / 02:15 10:24:52
Bike 00:29:13 03:13:48 04:01:00 544 476 51 27.02 / 02:13 10:54:05

T2 00:06:31

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:31 00:06:31 04:07:31 809 619 97 - / - 11:00:37

Run 02:06:51 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:39 00:08:39 04:16:11 744 579 95 13.85 / 04:19 11:09:16
Run 3.5km 00:10:59 00:19:39 04:27:10 745 580 100 10.68 / 05:36 11:20:16
Run 4.1km 00:03:17 00:22:57 04:30:28 716 559 88 10.71 / 05:35 11:23:34
Run 7.1km 00:17:24 00:40:21 04:47:53 677 522 82 10.55 / 05:41 11:40:58
Run 8.4km 00:07:37 00:47:58 04:55:30 667 513 78 10.75 / 05:34 11:48:35
Run 10.1km 00:11:24 00:59:22 05:06:54 647 505 74 10.2 / 05:52 11:59:59
Run 10.7km 00:03:34 01:02:57 05:10:28 640 499 71 10.19 / 05:53 12:03:34
Run 13.7km 00:17:51 01:20:48 05:28:20 619 478 65 10.17 / 05:53 12:21:26
Run 15km 00:07:17 01:28:06 05:35:38 595 459 60 10.35 / 05:47 12:28:43
Run 16.7km 00:11:19 01:39:25 05:46:57 559 431 55 10.07 / 05:57 12:40:03
Run 17.3km 00:03:36 01:43:02 05:50:34 560 430 54 10.07 / 05:57 12:43:39
Run 20.3km 00:18:30 02:01:32 06:09:04 560 426 53 10.02 / 05:59 13:02:09
Run 00:05:19 02:06:51 06:14:23 568 432 54 9.97 / 06:00 13:07:29