17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

De Wet VAN RENSBURG (#1898)
Finished
GUN TIME:  07:28:23
Place
1430
Male
1091
45-49
103

Swim 00:53:43 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:11
Swim 00:53:43 00:53:43 00:53:43 1651 1242 106 2.12 / 28:16 08:03:55

T1 00:12:37

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:37 00:12:37 01:06:21 1770 1316 115 - / - 08:16:32

Cycle 03:32:38 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:36:17 00:36:17 01:42:38 1369 1085 96 23.97 / 02:30 08:52:50
Bike 43.65km 00:57:15 01:33:32 02:39:53 1113 918 89 27.99 / 02:08 09:50:05
Bike 72.8km 01:27:07 03:00:40 04:07:01 1184 958 93 24.17 / 02:28 11:17:12
Bike 00:31:57 03:32:38 04:38:59 1097 896 91 24.63 / 02:26 11:49:10

T2 00:10:04

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:04 00:10:04 04:49:04 1580 1191 106 - / - 11:59:15

Run 02:39:19 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:10:04 00:10:04 04:59:08 1424 1073 95 11.92 / 05:02 12:09:19
Run 3.5km 00:13:11 00:23:15 05:12:19 1443 1093 99 9.02 / 06:38 12:22:31
Run 4.1km 00:03:58 00:27:14 05:16:18 1448 1095 98 9.03 / 06:38 12:26:30
Run 7.1km 00:21:39 00:48:54 05:37:58 1474 1107 99 8.71 / 06:53 12:48:10
Run 8.4km 00:10:04 00:58:59 05:48:03 1507 1125 99 8.74 / 06:51 12:58:14
Run 10.1km 00:14:59 01:13:59 06:03:03 1526 1138 101 8.19 / 07:19 13:13:14
Run 10.7km 00:03:57 01:17:56 06:07:00 1503 1123 100 8.23 / 07:17 13:17:11
Run 13.7km 00:21:58 01:39:55 06:28:59 1485 1106 98 8.22 / 07:17 13:39:10
Run 15km 00:09:49 01:49:44 06:38:48 1483 1101 100 8.31 / 07:13 13:49:00
Run 16.7km 00:15:44 02:05:29 06:54:33 1494 1111 100 7.98 / 07:30 14:04:45
Run 17.3km 00:03:52 02:09:21 06:58:25 1481 1101 100 8.02 / 07:28 14:08:37
Run 20.3km 00:23:11 02:32:33 07:21:37 1477 1097 100 7.98 / 07:30 14:31:49
Run 00:06:45 02:39:19 07:28:23 1484 1102 100 7.94 / 07:33 14:38:34