17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Tauriq NOLLY (#1900)
Finished
GUN TIME:  07:16:34
Place
1319
Male
1010
Open
217

Swim 00:56:01 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:52
Swim 00:56:01 00:56:01 00:56:01 1727 1295 349 2.03 / 29:29 08:12:53

T1 00:12:44

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:12:44 00:12:44 01:08:46 1772 1317 344 - / - 08:25:38

Cycle 03:45:24 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:35:37 00:35:37 01:44:23 1269 1021 228 24.42 / 02:27 09:01:15
Bike 43.65km 00:59:49 01:35:26 02:44:12 1231 1000 218 27.44 / 02:11 10:01:05
Bike 72.8km 01:30:49 03:06:16 04:15:02 1325 1050 233 23.45 / 02:33 11:31:54
Bike 00:39:07 03:45:24 04:54:10 1406 1107 255 23.23 / 02:34 12:11:02

T2 00:08:36

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:36 00:08:36 05:02:46 1341 1007 230 - / - 12:19:38

Run 02:13:48 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:16 00:08:16 05:11:02 538 435 62 14.5 / 04:08 12:27:54
Run 3.5km 00:11:19 00:19:36 05:22:22 732 568 95 10.71 / 05:36 12:39:14
Run 4.1km 00:03:13 00:22:49 05:25:35 701 546 85 10.77 / 05:34 12:42:28
Run 7.1km 00:16:58 00:39:48 05:42:34 628 488 68 10.7 / 05:36 12:59:26
Run 8.4km 00:07:51 00:47:39 05:50:25 641 495 73 10.82 / 05:32 13:07:18
Run 10.1km 00:14:15 01:01:55 06:04:41 827 636 116 9.78 / 06:07 13:21:33
Run 10.7km 00:03:55 01:05:50 06:08:36 842 647 116 9.75 / 06:09 13:25:28
Run 13.7km 00:20:58 01:26:49 06:29:35 931 708 138 9.46 / 06:20 13:46:27
Run 15km 00:08:23 01:35:12 06:37:58 914 691 132 9.57 / 06:15 13:54:50
Run 16.7km 00:12:51 01:48:03 06:50:49 904 682 127 9.27 / 06:28 14:07:42
Run 17.3km 00:03:16 01:51:20 06:54:06 882 670 124 9.32 / 06:26 14:10:59
Run 20.3km 00:17:42 02:09:03 07:11:49 802 609 99 9.43 / 06:21 14:28:41
Run 00:04:45 02:13:48 07:16:34 783 596 98 9.46 / 06:20 14:33:27