17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Louis BOTHA (#1901)
Finished
GUN TIME:  06:39:01
Place
818
Male
653
45-49
66

Swim 00:46:36 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:07
Swim 00:46:36 00:46:36 00:46:36 1135 867 75 2.44 / 24:32 07:52:44

T1 00:09:08

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:08 00:09:08 00:55:45 1466 1071 98 - / - 08:01:52

Cycle 03:11:03 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:31:15 00:31:15 01:27:00 398 358 41 27.82 / 02:09 08:33:08
Bike 43.65km 00:53:45 01:25:01 02:20:46 473 424 45 30.8 / 01:56 09:26:54
Bike 72.8km 01:15:07 02:40:09 03:35:54 460 408 45 27.27 / 02:11 10:42:01
Bike 00:30:54 03:11:03 04:06:48 470 412 45 27.41 / 02:11 11:12:56

T2 00:08:14

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:14 00:08:14 04:15:03 1278 963 89 - / - 11:21:11

Run 02:23:58 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:09:33 00:09:33 04:24:37 1230 936 80 12.54 / 04:46 11:30:44
Run 3.5km 00:11:58 00:21:31 04:36:35 1166 893 74 9.75 / 06:09 11:42:43
Run 4.1km 00:03:37 00:25:09 04:40:13 1154 883 74 9.77 / 06:08 11:46:21
Run 7.1km 00:18:53 00:44:03 04:59:07 1084 820 70 9.66 / 06:12 12:05:14
Run 8.4km 00:08:03 00:52:06 05:07:10 1043 788 69 9.9 / 06:03 12:13:18
Run 10.1km 00:13:06 01:05:13 05:20:16 1053 796 69 9.29 / 06:27 12:26:24
Run 10.7km 00:03:57 01:09:11 05:24:14 1058 799 70 9.27 / 06:27 12:30:22
Run 13.7km 00:20:25 01:29:36 05:44:40 1065 803 69 9.17 / 06:32 12:50:47
Run 15km 00:08:49 01:38:25 05:53:29 1061 796 69 9.26 / 06:28 12:59:36
Run 16.7km 00:14:47 01:53:12 06:08:16 1096 821 72 8.85 / 06:46 13:14:23
Run 17.3km 00:04:06 01:57:19 06:12:22 1095 821 70 8.84 / 06:46 13:18:30
Run 20.3km 00:20:54 02:18:14 06:33:17 1089 814 70 8.81 / 06:48 13:39:25
Run 00:05:44 02:23:58 06:39:01 1083 809 70 8.79 / 06:49 13:45:09