17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gerrit ENGELBRECHT (#1909)
Finished
GUN TIME:  06:56:23
Place
1067
Male
839
45-49
82

Swim 00:44:27 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:41
Swim 00:44:27 00:44:27 00:44:27 899 699 65 2.56 / 23:23 07:46:08

T1 00:07:02

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:02 00:07:02 00:51:29 928 671 63 - / - 07:53:10

Cycle 03:26:23 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:33:21 00:33:21 01:24:50 760 642 68 26.08 / 02:18 08:26:31
Bike 43.65km 00:58:47 01:32:08 02:23:38 986 827 83 28.42 / 02:06 09:25:19
Bike 72.8km 01:21:24 02:53:33 03:45:02 933 779 81 25.16 / 02:23 10:46:43
Bike 00:32:50 03:26:23 04:17:53 911 758 79 25.37 / 02:21 11:19:34

T2 00:11:25

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:25 00:11:25 04:29:18 1697 1270 110 - / - 11:30:59

Run 02:27:04 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:09:45 00:09:45 04:39:03 1315 1001 86 12.3 / 04:52 11:40:44
Run 3.5km 00:12:09 00:21:54 04:51:12 1239 947 83 9.58 / 06:15 11:52:53
Run 4.1km 00:03:49 00:25:43 04:55:01 1241 952 83 9.56 / 06:16 11:56:42
Run 7.1km 00:20:11 00:45:54 05:15:12 1248 946 82 9.27 / 06:27 12:16:54
Run 8.4km 00:08:13 00:54:08 05:23:26 1183 900 77 9.53 / 06:17 12:25:07
Run 10.1km 00:12:36 01:06:44 05:36:03 1148 871 74 9.07 / 06:36 12:37:44
Run 10.7km 00:03:54 01:10:39 05:39:57 1143 865 74 9.08 / 06:36 12:41:38
Run 13.7km 00:20:44 01:31:24 06:00:42 1139 860 74 8.99 / 06:40 13:02:23
Run 15km 00:09:10 01:40:34 06:09:53 1138 856 74 9.06 / 06:37 13:11:34
Run 16.7km 00:13:47 01:54:22 06:23:40 1134 853 75 8.76 / 06:50 13:25:22
Run 17.3km 00:04:12 01:58:34 06:27:53 1132 851 75 8.75 / 06:51 13:29:34
Run 20.3km 00:22:04 02:20:38 06:49:57 1152 859 75 8.66 / 06:55 13:51:38
Run 00:06:25 02:27:04 06:56:23 1167 869 76 8.6 / 06:58 13:58:04