IRONMAN 70.3 Mossel Bay (2024)
Jan BOTHMA (#1914)
Finished
GUN TIME:
06:56:52
Place
1075
Male
845
45-49
84
Swim 00:52:15 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:11 |
Swim | 00:52:15 | 00:52:15 | 00:52:15 | 1588 | 1198 | 103 | 2.18 / 27:30 | 07:54:26 |
T1 00:07:47
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:47 | 00:07:47 | 01:00:03 | 1149 | 833 | 85 | - / - | 08:02:14 |
Cycle 03:21:49 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:35 | 00:34:35 | 01:34:38 | 1035 | 852 | 82 | 25.15 / 02:23 | 08:36:49 |
Bike 43.65km | 00:56:38 | 01:31:13 | 02:31:16 | 927 | 778 | 77 | 28.7 / 02:05 | 09:33:27 |
Bike 72.8km | 01:19:06 | 02:50:19 | 03:50:22 | 816 | 685 | 73 | 25.64 / 02:20 | 10:52:33 |
Bike | 00:31:29 | 03:21:49 | 04:21:52 | 766 | 653 | 71 | 25.95 / 02:18 | 11:24:03 |
T2 00:08:30
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:30 | 00:08:30 | 04:30:23 | 1328 | 995 | 92 | - / - | 11:32:34 |
Run 02:26:29 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:54 | 00:09:54 | 04:40:17 | 1368 | 1038 | 93 | 12.12 / 04:57 | 11:42:28 |
Run 3.5km | 00:13:00 | 00:22:54 | 04:53:17 | 1399 | 1062 | 94 | 9.16 / 06:32 | 11:55:28 |
Run 4.1km | 00:03:56 | 00:26:50 | 04:57:13 | 1394 | 1059 | 94 | 9.16 / 06:32 | 11:59:24 |
Run 7.1km | 00:20:27 | 00:47:18 | 05:17:41 | 1378 | 1043 | 95 | 9 / 06:39 | 12:19:52 |
Run 8.4km | 00:08:46 | 00:56:04 | 05:26:28 | 1347 | 1017 | 92 | 9.2 / 06:31 | 12:28:39 |
Run 10.1km | 00:13:35 | 01:09:40 | 05:40:03 | 1327 | 1001 | 90 | 8.69 / 06:53 | 12:42:14 |
Run 10.7km | 00:04:02 | 01:13:43 | 05:44:06 | 1322 | 996 | 90 | 8.7 / 06:53 | 12:46:17 |
Run 13.7km | 00:20:36 | 01:34:20 | 06:04:43 | 1288 | 963 | 86 | 8.71 / 06:53 | 13:06:54 |
Run 15km | 00:08:44 | 01:43:04 | 06:13:27 | 1249 | 934 | 83 | 8.84 / 06:46 | 13:15:38 |
Run 16.7km | 00:13:21 | 01:56:26 | 06:26:49 | 1211 | 907 | 81 | 8.6 / 06:58 | 13:29:00 |
Run 17.3km | 00:03:58 | 02:00:24 | 06:30:48 | 1205 | 903 | 81 | 8.62 / 06:57 | 13:32:59 |
Run 20.3km | 00:20:26 | 02:20:51 | 06:51:14 | 1161 | 866 | 77 | 8.64 / 06:56 | 13:53:25 |
Run | 00:05:38 | 02:26:29 | 06:56:52 | 1151 | 857 | 75 | 8.64 / 06:56 | 13:59:03 |
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