17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Steph BEYERS (#1917)
Finished
GUN TIME:  06:30:48
Place
694
Male
555
45-49
56

Swim 00:44:52 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:16
Swim 00:44:52 00:44:52 00:44:52 944 734 67 2.54 / 23:37 07:55:08

T1 00:08:24

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:24 00:08:24 00:53:17 1320 957 92 - / - 08:03:33

Cycle 03:30:31 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:34:19 00:34:19 01:27:37 983 814 80 25.33 / 02:22 08:37:53
Bike 43.65km 00:57:03 01:31:23 02:24:40 941 788 78 28.65 / 02:05 09:34:57
Bike 72.8km 01:23:59 02:55:23 03:48:40 1000 827 83 24.9 / 02:24 10:58:56
Bike 00:35:08 03:30:31 04:23:48 1041 857 88 24.87 / 02:24 11:34:05

T2 00:08:41

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:41 00:08:41 04:32:30 1360 1019 93 - / - 11:42:47

Run 01:58:17 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:02 00:08:02 04:40:33 419 338 34 14.91 / 04:01 11:50:50
Run 3.5km 00:10:22 00:18:25 04:50:56 475 382 37 11.39 / 05:15 12:01:13
Run 4.1km 00:03:06 00:21:32 04:54:03 444 360 35 11.41 / 05:15 12:04:20
Run 7.1km 00:16:13 00:37:45 05:10:16 411 334 34 11.28 / 05:19 12:20:33
Run 8.4km 00:06:58 00:44:44 05:17:15 389 314 32 11.53 / 05:12 12:27:31
Run 10.1km 00:10:38 00:55:22 05:27:53 385 309 33 10.94 / 05:28 12:38:09
Run 10.7km 00:03:05 00:58:27 05:30:58 375 303 32 10.98 / 05:27 12:41:14
Run 13.7km 00:16:57 01:15:24 05:47:55 373 299 31 10.9 / 05:30 12:58:11
Run 15km 00:07:02 01:22:26 05:54:57 360 288 31 11.06 / 05:25 13:05:14
Run 16.7km 00:10:47 01:33:14 06:05:45 352 279 30 10.74 / 05:35 13:16:02
Run 17.3km 00:03:04 01:36:19 06:08:50 338 269 27 10.77 / 05:34 13:19:06
Run 20.3km 00:17:09 01:53:28 06:25:59 343 270 27 10.73 / 05:35 13:36:15
Run 00:04:48 01:58:17 06:30:48 347 274 28 10.7 / 05:36 13:41:04