17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Walter FRASER (#1920)
Finished
GUN TIME:  07:19:09
Place
1350
Male
1029
45-49
97

Swim 00:51:22 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:53
Swim 00:51:22 00:51:22 00:51:22 1548 1168 100 2.21 / 27:02 07:43:15

T1 00:07:51

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:51 00:07:51 00:59:14 1163 844 86 - / - 07:51:07

Cycle 03:41:49 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:37:34 00:37:34 01:36:48 1578 1216 106 23.15 / 02:35 08:28:41
Bike 43.65km 01:01:53 01:39:27 02:38:42 1477 1167 102 26.33 / 02:16 09:30:35
Bike 72.8km 01:27:35 03:07:02 04:06:17 1350 1064 98 23.35 / 02:34 10:58:10
Bike 00:34:46 03:41:49 04:41:03 1320 1051 97 23.61 / 02:32 11:32:56

T2 00:08:14

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:14 00:08:14 04:49:18 1277 962 88 - / - 11:41:11

Run 02:29:50 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:09:48 00:09:48 04:59:07 1340 1018 91 12.23 / 04:54 11:51:00
Run 3.5km 00:13:19 00:23:07 05:12:26 1429 1084 98 9.07 / 06:36 12:04:19
Run 4.1km 00:03:51 00:26:59 05:16:18 1415 1075 95 9.11 / 06:34 12:08:11
Run 7.1km 00:20:14 00:47:14 05:36:32 1372 1037 94 9.01 / 06:39 12:28:25
Run 8.4km 00:09:02 00:56:16 05:45:35 1358 1025 93 9.16 / 06:32 12:37:28
Run 10.1km 00:13:10 01:09:26 05:58:45 1321 995 89 8.72 / 06:52 12:50:38
Run 10.7km 00:03:56 01:13:23 06:02:41 1312 989 89 8.74 / 06:51 12:54:34
Run 13.7km 00:20:59 01:34:22 06:23:41 1290 965 87 8.7 / 06:53 13:15:34
Run 15km 00:09:18 01:43:41 06:33:00 1278 957 85 8.79 / 06:49 13:24:53
Run 16.7km 00:13:30 01:57:12 06:46:30 1231 921 83 8.54 / 07:01 13:38:24
Run 17.3km 00:04:11 02:01:24 06:50:42 1228 920 83 8.55 / 07:01 13:42:35
Run 20.3km 00:22:10 02:23:34 07:12:53 1252 933 83 8.48 / 07:04 14:04:46
Run 00:06:15 02:29:50 07:19:09 1257 936 83 8.44 / 07:06 14:11:02