17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Ernst SMITH (#1925)
Finished
GUN TIME:  07:17:27
Place
1330
Male
1017
45-49
95

Swim 00:45:06 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:22
Swim 00:45:06 00:45:06 00:45:06 970 751 69 2.52 / 23:44 08:03:28

T1 00:06:27

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:27 00:06:27 00:51:34 733 532 53 - / - 08:09:56

Cycle 03:34:11 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:35:01 00:35:01 01:26:36 1129 924 89 24.83 / 02:24 08:44:58
Bike 43.65km 00:59:16 01:34:18 02:25:52 1166 953 91 27.77 / 02:09 09:44:14
Bike 72.8km 01:25:13 02:59:31 03:51:06 1146 930 91 24.33 / 02:27 11:09:28
Bike 00:34:39 03:34:11 04:25:46 1146 931 94 24.45 / 02:27 11:44:08

T2 00:06:42

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:42 00:06:42 04:32:28 859 653 62 - / - 11:50:50

Run 02:44:58 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:10:16 00:10:16 04:42:45 1497 1123 103 11.67 / 05:08 12:01:07
Run 3.5km 00:14:02 00:24:18 04:56:47 1584 1185 108 8.63 / 06:56 12:15:09
Run 4.1km 00:04:08 00:28:26 05:00:55 1587 1187 108 8.64 / 06:56 12:19:17
Run 7.1km 00:22:01 00:50:28 05:22:57 1578 1178 106 8.43 / 07:06 12:41:19
Run 8.4km 00:09:34 01:00:03 05:32:32 1574 1175 106 8.59 / 06:59 12:50:54
Run 10.1km 00:15:14 01:15:18 05:47:47 1582 1179 107 8.04 / 07:27 13:06:09
Run 10.7km 00:04:19 01:19:38 05:52:06 1578 1177 107 8.06 / 07:26 13:10:28
Run 13.7km 00:23:34 01:43:12 06:15:41 1588 1180 107 7.96 / 07:32 13:34:03
Run 15km 00:10:21 01:53:34 06:26:02 1580 1175 106 8.03 / 07:28 13:44:24
Run 16.7km 00:15:21 02:08:55 06:41:24 1576 1170 106 7.77 / 07:43 13:59:46
Run 17.3km 00:04:42 02:13:38 06:46:07 1575 1169 106 7.76 / 07:43 14:04:29
Run 20.3km 00:24:02 02:37:41 07:10:10 1577 1166 106 7.72 / 07:46 14:28:32
Run 00:07:17 02:44:58 07:17:27 1585 1171 107 7.67 / 07:49 14:35:49