17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Kabelo MOJA (#193)
Club: EMBARK
Finished
GUN TIME:  06:59:28
Place
1108
Male
869
45-49
85

Swim 00:48:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:17
Swim 00:48:02 00:48:02 00:48:02 1279 968 87 2.37 / 25:17 07:44:20

T1 00:06:58

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:58 00:06:58 00:55:01 912 658 61 - / - 07:51:19

Cycle 03:26:33 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:32:47 00:32:47 01:27:49 639 551 56 26.53 / 02:15 08:24:06
Bike 43.65km 00:55:39 01:28:27 02:23:28 698 602 64 29.6 / 02:01 09:19:46
Bike 72.8km 01:24:32 02:52:59 03:48:01 916 763 79 25.24 / 02:22 10:44:18
Bike 00:33:33 03:26:33 04:21:34 917 762 80 25.35 / 02:21 11:17:52

T2 00:09:08

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:08 00:09:08 04:30:43 1424 1075 96 - / - 11:27:01

Run 02:28:44 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:10:10 00:10:10 04:40:53 1460 1100 99 11.79 / 05:05 11:37:11
Run 3.5km 00:12:01 00:22:11 04:52:55 1288 982 88 9.46 / 06:20 11:49:12
Run 4.1km 00:03:44 00:25:56 04:56:39 1277 974 84 9.48 / 06:19 11:52:57
Run 7.1km 00:20:22 00:46:18 05:17:02 1293 980 87 9.19 / 06:31 12:13:19
Run 8.4km 00:08:56 00:55:15 05:25:58 1283 970 88 9.33 / 06:25 12:22:16
Run 10.1km 00:12:23 01:07:39 05:38:22 1203 908 81 8.95 / 06:41 12:34:40
Run 10.7km 00:03:55 01:11:34 05:42:18 1199 908 82 8.96 / 06:41 12:38:35
Run 13.7km 00:21:22 01:32:57 06:03:40 1213 913 80 8.84 / 06:47 12:59:58
Run 15km 00:09:49 01:42:46 06:13:30 1229 921 81 8.87 / 06:45 13:09:48
Run 16.7km 00:13:49 01:56:36 06:27:20 1215 911 82 8.59 / 06:58 13:23:37
Run 17.3km 00:04:02 02:00:38 06:31:22 1212 909 82 8.6 / 06:58 13:27:39
Run 20.3km 00:22:21 02:23:00 06:53:43 1229 918 81 8.51 / 07:02 13:50:01
Run 00:05:44 02:28:44 06:59:28 1224 912 81 8.51 / 07:02 13:55:46