17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Marnus COETZEE (#1932)
Not Classified
GUN TIME:  08:17:28
Place
Male
45-49

Swim 00:38:00 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:10
Swim 00:38:00 00:38:00 00:38:00 - - - 2.99 / 20:00 07:26:11

T1 00:07:32

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:32 00:07:32 00:45:32 - - - - / - 07:33:43

Cycle 04:59:26 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:51:03 00:51:03 01:36:36 - - - 17.03 / 03:31 08:24:47
Bike 43.65km 01:23:32 02:14:36 03:00:09 - - - 19.45 / 03:05 09:48:20
Bike 72.8km 02:02:41 04:17:18 05:02:51 - - - 16.97 / 03:32 11:51:01
Bike 00:42:08 04:59:26 05:44:59 - - - 17.49 / 03:25 12:33:09

T2 00:06:49

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:49 00:06:49 05:51:48 - - - - / - 12:39:59

Run 02:25:39 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:52 00:08:52 06:00:40 - - - 13.53 / 04:26 12:48:51
Run 3.5km 00:11:50 00:20:42 06:12:31 - - - 10.13 / 05:55 13:00:42
Run 4.1km 00:03:33 00:24:16 06:16:05 - - - 10.13 / 05:55 13:04:16
Run 7.1km 00:20:47 00:45:04 06:36:53 - - - 9.45 / 06:20 13:25:04
Run 8.4km 00:09:08 00:54:12 06:46:01 - - - 9.51 / 06:18 13:34:12
Run 10.1km 00:12:52 01:07:05 06:58:54 - - - 9.03 / 06:38 13:47:05
Run 10.7km 00:03:36 01:10:42 07:02:31 - - - 9.07 / 06:36 13:50:42
Run 13.7km 00:19:43 01:30:25 07:22:14 - - - 9.08 / 06:36 14:10:25
Run 15km 00:10:08 01:40:34 07:32:23 - - - 9.06 / 06:36 14:20:33
Run 16.7km 00:14:39 01:55:13 07:47:02 - - - 8.69 / 06:53 14:35:12
Run 17.3km 00:04:25 01:59:38 07:51:27 - - - 8.67 / 06:54 14:39:38
Run 20.3km 00:19:15 02:18:54 08:10:43 - - - 8.76 / 06:50 14:58:54
Run 00:06:44 02:25:39 08:17:28 - - - 8.69 / 06:54 15:05:39