17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Charl ERASMUS (#1936)
Finished
GUN TIME:  06:46:31
Place
932
Male
733
Open
121

Swim 00:48:22 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:38
Swim 00:48:22 00:48:22 00:48:22 1306 990 239 2.35 / 25:27 07:50:00

T1 00:06:50

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:50 00:06:50 00:55:12 869 625 97 - / - 07:56:51

Cycle 03:19:11 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:28 00:33:28 01:28:41 790 664 97 25.98 / 02:18 08:30:20
Bike 43.65km 00:55:03 01:28:31 02:23:44 702 606 83 29.58 / 02:01 09:25:23
Bike 72.8km 01:17:48 02:46:20 03:41:33 677 584 75 26.25 / 02:17 10:43:11
Bike 00:32:50 03:19:11 04:14:24 693 595 75 26.29 / 02:16 11:16:02

T2 00:07:33

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:33 00:07:33 04:21:57 1112 845 172 - / - 11:23:36

Run 02:24:33 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:11:03 00:11:03 04:33:01 1645 1224 317 10.85 / 05:31 11:34:39
Run 3.5km 00:12:45 00:23:49 04:45:46 1524 1143 288 8.81 / 06:48 11:47:25
Run 4.1km 00:03:54 00:27:43 04:49:41 1503 1130 284 8.87 / 06:45 11:51:19
Run 7.1km 00:20:03 00:47:46 05:09:44 1418 1068 257 8.91 / 06:43 12:11:23
Run 8.4km 00:08:39 00:56:26 05:18:24 1371 1035 245 9.14 / 06:33 12:20:03
Run 10.1km 00:12:53 01:09:20 05:31:18 1313 990 227 8.73 / 06:51 12:32:56
Run 10.7km 00:03:56 01:13:16 05:35:14 1306 985 227 8.76 / 06:50 12:36:53
Run 13.7km 00:20:25 01:33:42 05:55:40 1258 945 214 8.77 / 06:50 12:57:19
Run 15km 00:09:50 01:43:32 06:05:30 1272 953 215 8.8 / 06:48 13:07:09
Run 16.7km 00:12:42 01:56:15 06:18:13 1206 905 197 8.61 / 06:57 13:19:52
Run 17.3km 00:03:49 02:00:04 06:22:02 1195 897 197 8.64 / 06:56 13:23:41
Run 20.3km 00:19:10 02:19:14 06:41:12 1113 832 179 8.74 / 06:51 13:42:51
Run 00:05:18 02:24:33 06:46:31 1102 821 175 8.75 / 06:51 13:48:10