17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Shaun BEKKER (#1937)
Finished
GUN TIME:  06:30:11
Place
685
Male
549
Open
70

Swim 00:51:41 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:35
Swim 00:51:41 00:51:41 00:51:41 1568 1183 311 2.2 / 27:12 08:15:17

T1 00:07:04

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:04 00:07:04 00:58:46 946 684 112 - / - 08:22:21

Cycle 03:18:34 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:32:28 00:32:28 01:31:15 585 511 62 26.78 / 02:14 08:54:50
Bike 43.65km 00:54:37 01:27:06 02:25:52 598 525 61 30.06 / 01:59 09:49:28
Bike 72.8km 01:18:58 02:46:04 03:44:51 662 571 72 26.3 / 02:16 11:08:26
Bike 00:32:29 03:18:34 04:17:20 677 583 70 26.37 / 02:16 11:40:56

T2 00:07:00

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:00 00:07:00 04:24:20 942 716 127 - / - 11:47:56

Run 02:05:51 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:19 00:09:19 04:33:40 1119 854 185 12.86 / 04:39 11:57:16
Run 3.5km 00:10:05 00:19:24 04:43:45 694 539 82 10.81 / 05:32 12:07:21
Run 4.1km 00:03:13 00:22:38 04:46:59 661 519 75 10.86 / 05:31 12:10:34
Run 7.1km 00:16:45 00:39:23 05:03:44 580 455 61 10.81 / 05:32 12:27:20
Run 8.4km 00:07:33 00:46:57 05:11:18 585 457 62 10.98 / 05:27 12:34:53
Run 10.1km 00:10:34 00:57:31 05:21:52 527 412 52 10.53 / 05:41 12:45:28
Run 10.7km 00:03:16 01:00:48 05:25:09 516 405 50 10.55 / 05:40 12:48:44
Run 13.7km 00:17:26 01:18:14 05:42:35 503 393 47 10.5 / 05:42 13:06:10
Run 15km 00:08:25 01:26:40 05:51:01 530 408 50 10.52 / 05:42 13:14:36
Run 16.7km 00:11:10 01:37:50 06:02:11 507 390 47 10.24 / 05:51 13:25:47
Run 17.3km 00:03:46 01:41:36 06:05:57 511 393 48 10.21 / 05:52 13:29:33
Run 20.3km 00:18:34 02:00:11 06:24:32 522 397 49 10.13 / 05:55 13:48:08
Run 00:05:39 02:05:51 06:30:11 533 407 50 10.05 / 05:57 13:53:47