17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Wynand LOUW (#1938)
Finished
GUN TIME:  08:05:16
Place
1735
Male
1303
45-49
113

Swim 00:50:40 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:10
Swim 00:50:40 00:50:40 00:50:40 1501 1138 99 2.24 / 26:40 08:01:51

T1 00:09:29

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:29 00:09:29 01:00:10 1522 1120 102 - / - 08:11:21

Cycle 04:11:13 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:39:49 00:39:49 01:39:59 1762 1329 114 21.84 / 02:44 08:51:10
Bike 43.65km 01:08:45 01:48:34 02:48:45 1761 1329 114 24.12 / 02:29 09:59:55
Bike 72.8km 01:43:43 03:32:18 04:32:28 1762 1326 113 20.57 / 02:54 11:43:39
Bike 00:38:55 04:11:13 05:11:24 1764 1327 113 20.84 / 02:52 12:22:35

T2 00:07:22

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:22 00:07:22 05:18:46 1064 807 78 - / - 12:29:57

Run 02:46:30 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:11:11 00:11:11 05:29:57 1669 1241 113 10.72 / 05:35 12:41:08
Run 3.5km 00:13:27 00:24:38 05:43:24 1616 1209 110 8.52 / 07:02 12:54:35
Run 4.1km 00:04:02 00:28:41 05:47:27 1604 1198 110 8.57 / 06:59 12:58:38
Run 7.1km 00:22:22 00:51:03 06:09:49 1611 1202 109 8.34 / 07:11 13:21:00
Run 8.4km 00:10:07 01:01:10 06:19:57 1612 1203 108 8.43 / 07:06 13:31:07
Run 10.1km 00:15:37 01:16:48 06:35:34 1626 1213 108 7.89 / 07:36 13:46:45
Run 10.7km 00:04:26 01:21:14 06:40:00 1625 1212 108 7.9 / 07:35 13:51:11
Run 13.7km 00:23:26 01:44:40 07:03:27 1620 1206 109 7.85 / 07:38 14:14:38
Run 15km 00:10:33 01:55:14 07:14:00 1618 1204 109 7.91 / 07:34 14:25:11
Run 16.7km 00:15:55 02:11:09 07:29:56 1623 1204 108 7.63 / 07:51 14:41:07
Run 17.3km 00:04:28 02:15:38 07:34:25 1613 1197 108 7.65 / 07:50 14:45:36
Run 20.3km 00:24:26 02:40:05 07:58:51 1621 1202 108 7.6 / 07:53 15:10:02
Run 00:06:25 02:46:30 08:05:16 1615 1196 108 7.6 / 07:53 15:16:27