IRONMAN 70.3 Mossel Bay (2024)
Carsten GERTZ (#1944)
Finished
GUN TIME:
07:12:41
Place
1272
Male
981
Open
203
Swim 00:46:03 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:16 |
| Swim | 00:46:03 | 00:46:03 | 00:46:03 | 1071 | 827 | 188 | 2.47 / 24:14 | 07:54:20 |
T1 00:12:37
| Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:37 | 00:12:37 | 00:58:41 | 1769 | 1315 | 343 | - / - | 08:06:57 |
Cycle 03:22:34 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:31:47 | 00:31:47 | 01:30:28 | 469 | 414 | 40 | 27.36 / 02:11 | 08:38:45 |
| Bike 43.65km | 00:55:44 | 01:27:32 | 02:26:13 | 621 | 541 | 66 | 29.91 / 02:00 | 09:34:29 |
| Bike 72.8km | 01:23:13 | 02:50:45 | 03:49:26 | 832 | 698 | 105 | 25.57 / 02:20 | 10:57:43 |
| Bike | 00:31:48 | 03:22:34 | 04:21:15 | 784 | 666 | 94 | 25.85 / 02:19 | 11:29:31 |
T2 00:10:31
| Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:31 | 00:10:31 | 04:31:46 | 1626 | 1226 | 304 | - / - | 11:40:03 |
Run 02:40:55 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:06 | 00:09:06 | 04:40:53 | 1000 | 767 | 157 | 13.16 / 04:33 | 11:49:10 |
| Run 3.5km | 00:15:48 | 00:24:55 | 04:56:42 | 1633 | 1220 | 316 | 8.42 / 07:07 | 12:04:59 |
| Run 4.1km | 00:04:22 | 00:29:18 | 05:01:04 | 1644 | 1230 | 319 | 8.39 / 07:08 | 12:09:21 |
| Run 7.1km | 00:24:47 | 00:54:05 | 05:25:52 | 1719 | 1281 | 339 | 7.87 / 07:37 | 12:34:09 |
| Run 8.4km | 00:10:52 | 01:04:58 | 05:36:44 | 1730 | 1292 | 345 | 7.94 / 07:33 | 12:45:01 |
| Run 10.1km | 00:16:05 | 01:21:04 | 05:52:50 | 1733 | 1293 | 347 | 7.47 / 08:01 | 13:01:07 |
| Run 10.7km | 00:03:37 | 01:24:41 | 05:56:27 | 1713 | 1281 | 342 | 7.58 / 07:54 | 13:04:44 |
| Run 13.7km | 00:21:12 | 01:45:53 | 06:17:39 | 1642 | 1219 | 313 | 7.76 / 07:43 | 13:25:56 |
| Run 15km | 00:09:46 | 01:55:39 | 06:27:26 | 1629 | 1212 | 312 | 7.88 / 07:36 | 13:35:43 |
| Run 16.7km | 00:12:51 | 02:08:31 | 06:40:18 | 1566 | 1164 | 293 | 7.79 / 07:41 | 13:48:34 |
| Run 17.3km | 00:03:39 | 02:12:11 | 06:43:57 | 1543 | 1148 | 287 | 7.85 / 07:38 | 13:52:14 |
| Run 20.3km | 00:23:21 | 02:35:32 | 07:07:19 | 1536 | 1138 | 283 | 7.83 / 07:39 | 14:15:35 |
| Run | 00:05:22 | 02:40:55 | 07:12:41 | 1516 | 1126 | 280 | 7.86 / 07:37 | 14:20:58 |
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