17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Chris HARRIS (#1947)
Finished
GUN TIME:  06:43:31
Place
882
Male
697
Open
108

Swim 00:40:56 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:12
Swim 00:40:56 00:40:56 00:40:56 504 404 74 2.78 / 21:32 07:34:08

T1 00:09:47

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:47 00:09:47 00:50:43 1572 1157 276 - / - 07:43:55

Cycle 03:18:42 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:39 00:33:39 01:24:22 824 693 107 25.85 / 02:19 08:17:34
Bike 43.65km 00:56:23 01:30:02 02:20:45 835 707 113 29.08 / 02:03 09:13:57
Bike 72.8km 01:16:47 02:46:49 03:37:32 698 603 81 26.18 / 02:17 10:30:45
Bike 00:31:53 03:18:42 04:09:26 680 585 72 26.35 / 02:16 11:02:38

T2 00:07:35

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:35 00:07:35 04:17:01 1128 855 179 - / - 11:10:13

Run 02:26:29 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:51 00:09:51 04:26:53 1356 1030 247 12.16 / 04:55 11:20:05
Run 3.5km 00:12:20 00:22:11 04:39:13 1289 982 224 9.46 / 06:20 11:32:25
Run 4.1km 00:03:46 00:25:58 04:43:00 1280 975 221 9.46 / 06:20 11:36:12
Run 7.1km 00:19:57 00:45:56 05:02:58 1253 947 212 9.27 / 06:28 11:56:10
Run 8.4km 00:08:26 00:54:23 05:11:25 1207 915 200 9.48 / 06:19 12:04:37
Run 10.1km 00:13:06 01:07:29 05:24:31 1187 897 192 8.97 / 06:40 12:17:43
Run 10.7km 00:03:49 01:11:19 05:28:20 1175 890 191 9 / 06:39 12:21:33
Run 13.7km 00:20:42 01:32:02 05:49:03 1168 880 191 8.93 / 06:43 12:42:16
Run 15km 00:08:49 01:40:51 05:57:53 1156 869 188 9.04 / 06:38 12:51:05
Run 16.7km 00:13:55 01:54:47 06:11:49 1150 865 188 8.72 / 06:52 13:05:01
Run 17.3km 00:04:17 01:59:04 06:16:06 1152 864 186 8.71 / 06:52 13:09:18
Run 20.3km 00:21:30 02:20:34 06:37:36 1150 856 185 8.66 / 06:55 13:30:48
Run 00:05:55 02:26:29 06:43:31 1152 858 184 8.64 / 06:56 13:36:43