17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Donald MATHESON (#1953)
Finished
GUN TIME:  06:27:25
Place
648
Male
522
45-49
53

Swim 00:42:16 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:35
Swim 00:42:16 00:42:16 00:42:16 664 517 48 2.69 / 22:14 07:27:52

T1 00:07:18

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:18 00:07:18 00:49:35 1010 731 71 - / - 07:35:11

Cycle 03:11:32 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:33:07 00:33:07 01:22:42 717 611 65 26.26 / 02:17 08:08:18
Bike 43.65km 00:53:57 01:27:04 02:16:39 595 522 57 30.07 / 01:59 09:02:15
Bike 72.8km 01:14:09 02:41:14 03:30:49 489 433 48 27.09 / 02:12 10:16:25
Bike 00:30:18 03:11:32 04:01:08 484 425 50 27.34 / 02:11 10:46:44

T2 00:06:46

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:46 00:06:46 04:07:54 880 666 66 - / - 10:53:30

Run 02:19:30 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:07:52 00:07:52 04:15:46 348 287 23 15.24 / 03:56 11:01:22
Run 3.5km 00:10:18 00:18:11 04:26:05 431 351 33 11.54 / 05:11 11:11:41
Run 4.1km 00:03:08 00:21:19 04:29:14 420 342 34 11.53 / 05:12 11:14:50
Run 7.1km 00:18:31 00:39:50 04:47:45 636 496 47 10.69 / 05:36 11:33:21
Run 8.4km 00:09:24 00:49:15 04:57:09 795 615 54 10.47 / 05:43 11:42:45
Run 10.1km 00:15:23 01:04:38 05:12:33 1023 776 68 9.37 / 06:24 11:58:09
Run 10.7km 00:03:23 01:08:02 05:15:56 995 752 66 9.43 / 06:21 12:01:32
Run 13.7km 00:19:48 01:27:50 05:35:44 989 744 65 9.35 / 06:24 12:21:20
Run 15km 00:08:27 01:36:17 05:44:12 974 732 64 9.47 / 06:20 12:29:48
Run 16.7km 00:13:25 01:49:43 05:57:38 975 734 64 9.13 / 06:34 12:43:14
Run 17.3km 00:04:30 01:54:13 06:02:08 987 744 65 9.08 / 06:36 12:47:44
Run 20.3km 00:19:47 02:14:01 06:21:55 970 728 65 9.08 / 06:36 13:07:31
Run 00:05:29 02:19:30 06:27:25 969 728 64 9.07 / 06:36 13:13:01