17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gerhard BASSON (#1957)
Finished
GUN TIME:  06:16:46
Place
505
Male
411
Open
39

Swim 00:44:26 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:06
Swim 00:44:26 00:44:26 00:44:26 898 698 154 2.56 / 23:23 07:33:33

T1 00:06:00

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:00 00:06:00 00:50:26 594 436 54 - / - 07:39:33

Cycle 03:22:09 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:32:39 00:32:39 01:23:05 614 535 68 26.64 / 02:15 08:12:12
Bike 43.65km 00:54:53 01:27:32 02:17:59 630 549 70 29.91 / 02:00 09:07:06
Bike 72.8km 01:20:40 02:48:12 03:38:39 745 639 89 25.96 / 02:18 10:27:46
Bike 00:33:56 03:22:09 04:12:36 775 659 92 25.9 / 02:18 11:01:43

T2 00:05:49

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:49 00:05:49 04:18:25 584 439 59 - / - 11:07:32

Run 01:58:20 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:07:47 00:07:47 04:26:13 314 264 33 15.39 / 03:53 11:15:20
Run 3.5km 00:09:50 00:17:38 04:36:04 342 282 30 11.9 / 05:02 11:25:11
Run 4.1km 00:03:08 00:20:46 04:39:12 337 278 28 11.84 / 05:04 11:28:19
Run 7.1km 00:16:25 00:37:11 04:55:37 362 293 27 11.45 / 05:14 11:44:44
Run 8.4km 00:07:01 00:44:12 05:02:38 359 291 27 11.67 / 05:08 11:51:45
Run 10.1km 00:10:53 00:55:06 05:13:32 377 305 28 10.99 / 05:27 12:02:39
Run 10.7km 00:03:23 00:58:30 05:16:56 376 304 28 10.97 / 05:28 12:06:02
Run 13.7km 00:17:41 01:16:11 05:34:37 404 321 31 10.78 / 05:33 12:23:44
Run 15km 00:07:04 01:23:16 05:41:42 393 313 30 10.95 / 05:28 12:30:48
Run 16.7km 00:10:59 01:34:15 05:52:41 377 301 29 10.63 / 05:38 12:41:48
Run 17.3km 00:03:30 01:37:45 05:56:11 378 302 29 10.61 / 05:39 12:45:18
Run 20.3km 00:16:26 01:54:12 06:12:38 366 290 28 10.66 / 05:37 13:01:45
Run 00:04:07 01:58:20 06:16:46 349 276 25 10.69 / 05:36 13:05:52