17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Karel BADENHORST (#1959)
Finished
GUN TIME:  06:11:40
Place
449
Male
370
45-49
39

Swim 00:53:38 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:17
Swim 00:53:38 00:53:38 00:53:38 1651 1243 105 2.12 / 28:13 07:44:55

T1 00:03:50

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:50 00:03:50 00:57:28 121 96 9 - / - 07:48:46

Cycle 03:00:37 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:31:10 00:31:10 01:28:38 382 344 40 27.91 / 02:08 08:19:56
Bike 43.65km 00:51:34 01:22:44 02:20:13 356 323 34 31.64 / 01:53 09:11:31
Bike 72.8km 01:09:19 02:32:04 03:29:32 274 247 29 28.72 / 02:05 10:20:50
Bike 00:28:33 03:00:37 03:58:06 264 238 29 28.99 / 02:04 10:49:24

T2 00:03:45

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:45 00:03:45 04:01:51 117 93 8 - / - 10:53:09

Run 02:09:49 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:23 00:08:23 04:10:14 605 481 46 14.3 / 04:11 11:01:32
Run 3.5km 00:10:08 00:18:31 04:20:22 501 403 38 11.33 / 05:17 11:11:40
Run 4.1km 00:03:18 00:21:49 04:23:41 509 411 39 11.27 / 05:19 11:14:58
Run 7.1km 00:17:21 00:39:10 04:41:02 559 442 42 10.87 / 05:31 11:32:20
Run 8.4km 00:07:31 00:46:42 04:48:33 565 442 42 11.04 / 05:25 11:39:51
Run 10.1km 00:11:10 00:57:53 04:59:44 553 429 40 10.46 / 05:43 11:51:02
Run 10.7km 00:03:34 01:01:27 05:03:18 555 432 40 10.44 / 05:44 11:54:36
Run 13.7km 00:18:56 01:20:23 05:22:15 608 470 43 10.22 / 05:52 12:13:33
Run 15km 00:08:11 01:28:35 05:30:26 614 472 45 10.29 / 05:49 12:21:44
Run 16.7km 00:12:45 01:41:20 05:43:12 634 485 44 9.88 / 06:04 12:34:30
Run 17.3km 00:03:49 01:45:10 05:47:01 635 484 44 9.86 / 06:04 12:38:19
Run 20.3km 00:19:50 02:05:01 06:06:52 661 501 45 9.74 / 06:09 12:58:10
Run 00:04:48 02:09:49 06:11:40 648 490 44 9.75 / 06:09 13:02:58