17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Robin SAMUEL (#1960)
Finished
GUN TIME:  06:26:57
Place
643
Male
517
45-49
51

Swim 00:48:25 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:11
Swim 00:48:25 00:48:25 00:48:25 1309 992 89 2.35 / 25:29 07:38:36

T1 00:06:36

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:36 00:06:36 00:55:02 782 566 55 - / - 07:45:13

Cycle 03:12:35 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:33:23 00:33:23 01:28:25 764 646 69 26.05 / 02:18 08:18:36
Bike 43.65km 00:54:22 01:27:46 02:22:48 652 565 62 29.83 / 02:00 09:12:59
Bike 72.8km 01:15:01 02:42:48 03:37:50 542 474 52 26.82 / 02:14 10:28:01
Bike 00:29:46 03:12:35 04:07:37 507 446 52 27.19 / 02:12 10:57:48

T2 00:05:20

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:20 00:05:20 04:12:57 446 331 29 - / - 11:03:08

Run 02:13:59 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:09:34 00:09:34 04:22:32 1238 942 81 12.53 / 04:47 11:12:43
Run 3.5km 00:12:06 00:21:40 04:34:38 1199 918 79 9.68 / 06:11 11:24:49
Run 4.1km 00:03:49 00:25:30 04:38:27 1205 922 78 9.64 / 06:13 11:28:39
Run 7.1km 00:18:31 00:44:01 04:56:59 1080 817 69 9.67 / 06:12 11:47:10
Run 8.4km 00:07:42 00:51:44 05:04:42 1016 770 67 9.97 / 06:00 11:54:53
Run 10.1km 00:11:45 01:03:30 05:16:27 943 711 61 9.54 / 06:17 12:06:39
Run 10.7km 00:03:25 01:06:55 05:19:52 921 698 60 9.59 / 06:15 12:10:04
Run 13.7km 00:17:51 01:24:46 05:37:44 828 638 54 9.69 / 06:11 12:27:55
Run 15km 00:07:51 01:32:38 05:45:36 793 609 52 9.84 / 06:05 12:35:47
Run 16.7km 00:12:26 01:45:05 05:58:02 784 605 52 9.53 / 06:17 12:48:13
Run 17.3km 00:03:46 01:48:51 06:01:48 782 605 52 9.53 / 06:17 12:52:00
Run 20.3km 00:20:11 02:09:02 06:22:00 801 608 54 9.43 / 06:21 13:12:11
Run 00:04:56 02:13:59 06:26:57 789 599 52 9.44 / 06:21 13:17:08