17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Pieter HUGO (#1961)
Finished
GUN TIME:  06:13:34
Place
469
Male
386
45-49
42

Swim 01:03:51 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:16
Swim 01:03:51 01:03:51 01:03:51 1821 1358 116 1.78 / 33:36 08:21:08

T1 00:07:02

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:02 00:07:02 01:10:53 931 673 64 - / - 08:28:10

Cycle 02:56:10 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:27:43 00:27:43 01:38:37 75 72 6 31.37 / 01:54 08:55:54
Bike 43.65km 00:49:39 01:17:23 02:28:17 134 125 13 33.84 / 01:46 09:45:34
Bike 72.8km 01:09:03 02:26:26 03:37:20 170 156 19 29.82 / 02:00 10:54:37
Bike 00:29:43 02:56:10 04:07:03 189 173 22 29.72 / 02:01 11:24:20

T2 00:08:09

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:09 00:08:09 04:15:13 1250 946 87 - / - 11:32:30

Run 01:58:20 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:07:47 00:07:47 04:23:00 306 258 18 15.41 / 03:53 11:40:17
Run 3.5km 00:10:02 00:17:49 04:33:03 365 299 29 11.77 / 05:05 11:50:20
Run 4.1km 00:03:12 00:21:01 04:36:15 376 307 29 11.69 / 05:07 11:53:32
Run 7.1km 00:16:42 00:37:44 04:52:57 408 331 33 11.28 / 05:18 12:10:14
Run 8.4km 00:07:18 00:45:02 05:00:15 419 336 34 11.45 / 05:14 12:17:32
Run 10.1km 00:10:37 00:55:40 05:10:53 404 323 34 10.88 / 05:30 12:28:10
Run 10.7km 00:03:40 00:59:20 05:14:34 427 338 34 10.81 / 05:32 12:31:51
Run 13.7km 00:16:43 01:16:04 05:31:17 400 319 34 10.8 / 05:33 12:48:34
Run 15km 00:07:09 01:23:13 05:38:26 390 311 33 10.95 / 05:28 12:55:43
Run 16.7km 00:10:37 01:33:50 05:49:03 367 292 32 10.67 / 05:37 13:06:20
Run 17.3km 00:03:28 01:37:19 05:52:32 369 293 32 10.66 / 05:37 13:09:49
Run 20.3km 00:16:30 01:53:50 06:09:03 356 282 30 10.69 / 05:36 13:26:20
Run 00:04:30 01:58:20 06:13:34 351 278 30 10.69 / 05:36 13:30:51