17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Hardy PETER (#1962)
Finished
GUN TIME:  06:23:21
Place
594
Male
476
45-49
48

Swim 00:38:16 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:22
Swim 00:38:16 00:38:16 00:38:16 289 244 23 2.97 / 20:08 07:53:39

T1 00:07:31

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:31 00:07:31 00:45:48 1078 780 77 - / - 08:01:11

Cycle 03:09:43 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:30:49 00:30:49 01:16:38 332 300 34 28.22 / 02:07 08:32:01
Bike 43.65km 00:51:59 01:22:49 02:08:37 362 328 35 31.62 / 01:53 09:24:00
Bike 72.8km 01:16:49 02:39:38 03:25:27 447 397 43 27.36 / 02:11 10:40:50
Bike 00:30:04 03:09:43 03:55:32 433 385 41 27.6 / 02:10 11:10:55

T2 00:09:23

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:23 00:09:23 04:04:55 1468 1106 98 - / - 11:20:18

Run 02:18:25 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:09:30 00:09:30 04:14:25 1206 918 79 12.63 / 04:45 11:29:48
Run 3.5km 00:12:15 00:21:45 04:26:41 1207 924 80 9.65 / 06:12 11:42:04
Run 4.1km 00:03:30 00:25:16 04:30:11 1173 898 76 9.73 / 06:09 11:45:34
Run 7.1km 00:19:35 00:44:51 04:49:46 1150 870 75 9.49 / 06:19 12:05:09
Run 8.4km 00:09:14 00:54:06 04:59:01 1179 895 76 9.53 / 06:17 12:14:24
Run 10.1km 00:12:26 01:06:32 05:11:28 1135 858 72 9.1 / 06:35 12:26:51
Run 10.7km 00:03:39 01:10:12 05:15:08 1115 844 72 9.14 / 06:33 12:30:31
Run 13.7km 00:19:01 01:29:14 05:34:10 1050 790 68 9.21 / 06:30 12:49:33
Run 15km 00:08:13 01:37:27 05:42:23 1015 764 65 9.35 / 06:24 12:57:46
Run 16.7km 00:12:34 01:50:02 05:54:57 982 738 65 9.1 / 06:35 13:10:20
Run 17.3km 00:03:48 01:53:50 05:58:46 978 735 64 9.11 / 06:34 13:14:09
Run 20.3km 00:19:00 02:12:51 06:17:46 939 705 64 9.16 / 06:32 13:33:09
Run 00:05:34 02:18:25 06:23:21 938 705 62 9.14 / 06:33 13:38:43