IRONMAN 70.3 Mossel Bay (2024)
Andre LOMBAARD (#1974)
Club: SALTY BEARS
Finished
GUN TIME:
06:49:12
Place
972
Male
765
45-49
77
Swim 00:47:13 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:59:35 |
| Swim | 00:47:13 | 00:47:13 | 00:47:13 | 1198 | 912 | 80 | 2.41 / 24:51 | 07:46:49 |
T1 00:06:51
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:51 | 00:06:51 | 00:54:04 | 875 | 629 | 59 | - / - | 07:53:40 |
Cycle 03:22:23 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:38:18 | 00:38:18 | 01:32:23 | 1658 | 1269 | 110 | 22.71 / 02:38 | 08:31:58 |
| Bike 43.65km | 00:53:15 | 01:31:34 | 02:25:39 | 953 | 798 | 79 | 28.6 / 02:05 | 09:25:14 |
| Bike 72.8km | 01:18:56 | 02:50:30 | 03:44:35 | 824 | 692 | 74 | 25.61 / 02:20 | 10:44:11 |
| Bike | 00:31:52 | 03:22:23 | 04:16:28 | 783 | 665 | 72 | 25.87 / 02:19 | 11:16:03 |
T2 00:05:08
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:08 | 00:05:08 | 04:21:36 | 394 | 291 | 27 | - / - | 11:21:12 |
Run 02:27:36 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:38 | 00:10:38 | 04:32:15 | 1587 | 1185 | 109 | 11.27 / 05:19 | 11:31:51 |
| Run 3.5km | 00:11:32 | 00:22:11 | 04:43:48 | 1284 | 977 | 87 | 9.46 / 06:20 | 11:43:23 |
| Run 4.1km | 00:03:17 | 00:25:28 | 04:47:05 | 1201 | 918 | 77 | 9.65 / 06:12 | 11:46:41 |
| Run 7.1km | 00:19:53 | 00:45:22 | 05:06:59 | 1202 | 913 | 78 | 9.38 / 06:23 | 12:06:34 |
| Run 8.4km | 00:08:08 | 00:53:30 | 05:15:07 | 1146 | 867 | 73 | 9.64 / 06:13 | 12:14:43 |
| Run 10.1km | 00:13:19 | 01:06:50 | 05:28:27 | 1152 | 873 | 75 | 9.06 / 06:37 | 12:28:02 |
| Run 10.7km | 00:03:46 | 01:10:36 | 05:32:13 | 1142 | 863 | 73 | 9.09 / 06:35 | 12:31:48 |
| Run 13.7km | 00:20:52 | 01:31:29 | 05:53:05 | 1144 | 862 | 75 | 8.98 / 06:40 | 12:52:41 |
| Run 15km | 00:09:10 | 01:40:39 | 06:02:15 | 1142 | 859 | 75 | 9.06 / 06:37 | 13:01:51 |
| Run 16.7km | 00:14:24 | 01:55:03 | 06:16:39 | 1156 | 869 | 76 | 8.7 / 06:53 | 13:16:15 |
| Run 17.3km | 00:04:06 | 01:59:09 | 06:20:46 | 1156 | 868 | 77 | 8.71 / 06:53 | 13:20:22 |
| Run 20.3km | 00:22:14 | 02:21:24 | 06:43:00 | 1178 | 878 | 79 | 8.61 / 06:57 | 13:42:36 |
| Run | 00:06:11 | 02:27:36 | 06:49:12 | 1183 | 879 | 78 | 8.57 / 06:59 | 13:48:48 |
Social Share